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BRAIN HEALTH FOOD
Psychology says people who eat with their hands don't lack table manners, they may be preserving a deeper connection to food, memory and their rootsPsychology suggests that everyday habits often hold deeper meaning than they appear to. Eating with your hands is rarely about rejecting mo...
Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...
Psychology says people who keep sipping water while eating aren't distracted, they may be listening to their body in a different wayPsychology suggests that everyday habits often reflect deeper emotional needs. In this case, the water itself is not the central factor, th...
Psychology says people who spend hours each evening on social media aren't undisciplined or passively bored; they're caught in a feedback loop designed specifically to feel like socializingSocial media platforms, designed for connection, may paradoxically fuel loneliness through passive consumption and parasocial interactions....
AI startup CEO gifted almost Rs 1 crore mattresses to all employees, the reason will surprise youAn AI startup CEO is prioritizing employee well-being over traditional perks, gifting each worker a $3,000 sleep-enhancing mattress cover. ...
In 1992, a tanker crash in Australia's Blue Mountains was doused with PFAS foam; 33 years on, tap water tested 300 times above the safe limitA 1992 petrol tanker crash in Australia's Blue Mountains caused PFAS contamination. Firefighters used foam containing these chemicals. Deca...
Psychology says people who prefer dining alone aren't rude: They may simply be protecting their peace, independence and relationship with themselvesPsychology suggests that everyday habits often reflect deeper emotional needs. Choosing to eat alone is rarely an act of social rejection; ...
How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...
Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
June 2026 calendar: From Father’s Day to International Yoga Day, check the complete list of national and international eventsJune 2026 calendar: June 2026 is a month of global significance, featuring World Environment Day and the International Day Against Drug Abu...
Madhavan reveals his doctor told him one habit can impact not just health, but success too: ‘He told me to finish eating…’Actor Madhavan shared insights from a 150-year-old Austrian wellness center, revealing how mindful eating habits, like not eating after 6 P...
Why putting a spoonful of this ingredient in vases keeps flowers upright and hydratedKeep your beautiful bouquets fresh for longer with a simple kitchen hack. A mix of sugar and apple cider vinegar in water provides energy a...
Is travelling bad for human body? 3 troubling findings revealed by Bryan Johnson after recent trip, calls travel ‘barbaric’Bryan Johnson has claimed that frequent international travel may be harmful for the human body, calling it “barbaric” in a recent X post. S...
Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
Heatwave advisory: AYUSH ministry shares what to drink, what to eat and what to avoid right nowIndia’s Ministry of AYUSH and the Director General of Health Services (DGHS) have issued a public health advisory amid ongoing heatwave con...
Why cold pizza tastes better the next morning, according to scienceWaking up to cold pizza isn't just a craving; science explains its appeal. Chilled pizza enhances salty flavors while mellowing sweetness, ...
You have been eating plastic for years; this fermented Korean food might finally help you fight backSouth Korea kimchi research benefits: Scientists have discovered a special bacterium in kimchi. This tiny microbe can attach to nanoplastic...
Scientists say dogs can smell each other’s emotions, and react differently to joy or stressDogs possess a remarkable ability to detect and respond to the emotions of other dogs through smell. Scientific studies reveal that canine ...