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BRAIN FUNCTION AND DIET
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...- Psychology says people who keep their refrigerator extremely organized aren't just tidying up, they may be decluttering their mindPsychology says people who organize their refrigerator meticulously may be influenced by conscientiousness, perceived control, executive fu...
- ‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"Tech millionaire Bryan Johnson advocates for limiting international travel to once every three months, citing a significant biological cost...
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
- Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...
- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
- How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...
- The gut-brain bombshell: How bacteria in babies may hold the key to preventing Autism, ADHDNew research reveals a significant link between a baby's early gut bacteria and future brain health, potentially influencing the risk of co...
- Scientists just cracked a mystery that's puzzled researchers for centuries; why are 90% of humans right-handed?Why are 90% of humans right-handed? A new study published in PLOS Biology suggests that human right-handedness may have evolved because of ...
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...
- Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficienciesSubtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...
- Is Gen Z getting ‘dumber’? Video explains why IQ may be falling for the first time in human historyYoung adults, Gen Z, might be experiencing a decline in cognitive skills compared to their parents. This trend, observed by neuroscientists...
- How to extend lifespan over 100 years? 3 life habits followed by USA's oldest man could be the secret to longevityA 111-year-old man, Luis Cano, believed to be among the oldest living people in the United States, has shared three simple habits he credit...
- Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problemsNutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hy...
- Surprising way to fight brain decline: This high-fat diet might be the key, says researchRecent research from the University of Missouri suggests that a high-fat, low-carbohydrate ketogenic diet may help protect brain health and...
- 5 Foods That Improve Brain Function and Memory5 Foods That Improve Brain Function and Memory
- Brain health is linked to diet, here's howFood preferences play a significant role in shaping our dietary habits. Highly palatable foods rich in sugars, fats and salts often appeal ...
- Genetic model explains how mother's early diet shapes brain health for future generationsMothers who eat apples and herbs during early pregnancy could protect the brain health of their children and grandchildren. The Monash Biom...
- World Brain Day: Get better sleep, eat healthy food & exercise daily to delay cognitive declineGood quality sleep is crucial for brain function, as per a study by UCL and the University of the Republic in Uruguay. Suffering from lifes...
- Want to improve your brain function? Drinking blueberry juice might helpThere was also evidence suggesting improvement in working memory, researchers said.
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