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BRAIN FOGGINESS
Why late afternoon naps make you feel more exhausted instead of refreshed?Late afternoon naps can lead to exhaustion due to sleep inertia, where waking from deep sleep causes disorientation. Naps exceeding 30-40 m...- Cancer, Leo, Virgo Horoscope Today – 11th April 2026: Partnerships and Decisions Require Extra Care TodayYour Daily Horoscope Today emphasizes a complex spiritual and mental landscape where intuition is high but logic may feel clouded. With Mer...
- 7 habits are silently exhausting your brain. CMC Vellore doctor shares how to restore brain energyModern life is leaving many mentally drained. Constant digital alerts and multitasking exhaust the brain. Poor sleep quality and chronic st...
- Excessive social media scrolling can shrink your brain and reduce memory, focus, and decision-making, experts warnOxford's 2024 word of the year, 'brain rot,' describes the mental fog from excessive social media scrolling. Experts warn this habit can re...
- Craving coffee the moment you wake up? Neuroscientist reveals what it actually means, shares a simple brain hack to beat morning fogNYU neuroscientist Dr Wendy Suzuki says morning caffeine cravings may actually signal dehydration. In an Instagram report, she explained th...
- Hangry’ is a hoax: New study reveals your brain stays sharp even when your stomach growls, but there is a catchA new meta-analysis published in the American Psychological Association’s Psychological Bulletin debunks the myth that hunger dulls the min...
- Getting tired and having brain fog? Don't dismiss them as symptoms of ageing warns cardiologistFeeling tired or having trouble focusing might not be aging. Cardiologist Dr. Sanjay Bhojraj says these are signs of internal system burnou...
- Feeling stuck in your career loop? NYU neuroscientist reveals a simple trick to boost focus, motivation, and calmNYU neurologist Dr. Wendy Suzuki highlights why professionals often feel stuck despite constant effort, explaining that overload in working...
- Multitasking can overload the mind: Neuroscientist shares a 5-minute ‘brain dump’ trick to clear mental clutter and regain focusNYU neuroscientist Dr. Wendy Suzuki says mental fog and poor focus stem from overloading the brain’s limited working memory with endless re...
- Brain fog, anxiety, poor sleep: One simple deficiency might explain it allDr. Vassily Eliopoulos suggests that magnesium deficiency is a common yet overlooked cause of brain fog, anxiety, and insomnia. Magnesium i...
- From multitasking to not drinking enough water: Dr Pal shares 10 everyday habits that is harming your brainDr. Pal highlights overlooked daily habits detrimental to brain health, including poor sleep, prolonged sitting, multitasking, and unhealth...
- A boy kept fainting during baths. Hyderabad doctor reveals this rare disease is found in many parts of south IndiaSai Teja, a twelve-year-old from Andhra Pradesh, suffered mysterious spells after hot water baths. Doctors initially dismissed his conditio...
- Malavika Mohanan's surprising habit: No phone scrolling even if feeling boredActress Malavika Mohanan, starring in 'Thangalaan,' limits her social media use during shoots to enhance performance. She experiences brain...
- Covid leaves long-lasting impact on brain, can trigger neurological problems: ExpertsThe effect of Covid extends far beyond the nose, throat and lungs.
- Wordle #493: Hints, answer to today's word puzzleUse today's Wordle to distract yourself from the bulk Halloween candy teasing you in pantry! On Wordle #493 and stuck? Here are hints and t...
- Covid-19 doesn’t just alter your brain structure, cause fogginess & mood swings. It can also escalate your risk of Parkinson’s diseaseParkinson's disease is an ailment that impacts the central nervous system.
- Post-Covid brain fog ruining your productivity? Try salmon, cocoa and other food items to get back your mental sharpnessTo address brain fog, the first thing we have to acknowledge is the need for post-Covid care.
- Brain fog? Here's what to doFor more such web stories, click on the ET icon below
- Gorging on probiotics for good health? It may cause brain fogginess and belly bloatingWhile probiotics can be beneficial, researchers advised caution against its excessive use.
- Fountain of youth discovered? Deep sleep can turn back the clock on ageingThe parts of the brain deteriorating earliest are the same regions that give us deep sleep.
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