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BRAIN AND EMOTIONS
Psychology says people who laugh during serious situations aren't heartless or insensitive, they may be trying to manage intense emotions differentlyPsychology suggests that people who laugh during serious situations are not necessarily being insensitive or disrespectful. In many cases, ...
Psychology of naming feelings: Psychology says the person who says out loud “I'm feeling really anxious right now” isn't oversharing; a 2007 brain-imaging study found that simply putting a feeling into words quiets the brain's alarm centerNaming emotions reduces amygdala activity, which is the brain's threat detector. This simple act of affect labeling helps regulate immediat...
Psychology says people who can drink tea anytime of the day aren't addicted, the comfort of familiar rituals may help them relax more than anything elsePsychology suggests that people who can drink tea anytime of the day aren't necessarily addicted to caffeine. Sometimes, the greatest comfo...
Psychology says people who don't like the smell of flowers aren't necessarily negative, they may have more sensitive senses than you thinkSmell is one of the most personal senses we have and psychology suggests that people who don't like the smell of flowers aren't necessarily...
Psychology says adults who can’t resist popping bubble wrap aren’t being immature, they may be enjoying one of the brain's simplest forms of satisfactionPsychology suggests adults who enjoy popping bubble wrap aren't simply wasting time. For them, one of the simplest pleasures is simply hear...
Psychology says people who always speak their mind without thinking about the consequences aren't simply being authentic: What this behavior reveals?Psychology says people who always speak their mind without thinking about the consequences aren't always being truthful, authentic or fearl...
Psychology suggests the person giving themselves a pep talk in the rearview mirror, “You've got this, Sarah,” isn't losing it; a 2014 study found talking to yourself by name calms you down before something stressfulTalking to yourself using your own name can help manage stressful situations. This self-distancing technique allows for clearer thinking an...
Psychology says people who jump at loud noises aren't necessarily fearful, their nervous system may evaluate threat more frequentlyPsychology suggests that people who jump at loud noises aren't simply being dramatic. For others, it's a signal the brain immediately inves...
Psychology explains why you open the fridge even when you’re not hungry, and what your brain is really looking forThe refrigerator acts as a psychological trigger, prompting visits beyond physical hunger. This behavior stems from hedonic hunger, which s...
Psychology says people who are scared of cockroaches, bugs or house lizard aren't weak: What this behavior means, the psychology behind it, and what studies explainPsychology says people who are scared of cockroaches, bugs or house lizard aren't always reacting without reason. Psychology explains that ...
Psychology of smiling: Psychology says the barista whose smile crinkles their eyes isn't just doing customer service; Ekman's research found a real "Duchenne" smile is physiologically tied to genuine enjoymentGenuine smiles often involve eye crinkles, indicating real positive feelings. Subsequent research shows these eye crinkles can be deliberat...
Psychology explains why people seek closure after breakups and why moving on often feels so difficultBreakups cause mental discomfort as the brain dislikes uncertainty and unresolved endings. Recalling breakups activates brain regions assoc...
Psychology says people who read a book before going to bed aren't avoiding reality: What this bedtime habit reveals?Psychology says people who read a book before going to bed aren't simply passing time before sleeping. Research suggests this habit can sup...
Psychology says people who believe in doing charity anonymously aren't seeking recognition for every act of kindness: What the behavior reveals?Psychology says people who believe in doing charity anonymously aren't always driven by the same reason. Research shows that anonymous dono...
Heart's pumping strength tied to future memory loss: Study finds heart function drop could reveal Alzheimer's disease; memory decline may followA new study published in the Journal of Neuroscience has found that even minor cardiac dysfunction can predict microscopic tissue damage in...
Psychology says people who bite the skin around their fingers are not without self-control, they may be responding to their brain's reward systemPsychology says biting the skin around the fingers may be linked to body-focused repetitive behaviors, emotion regulation, habit formation,...
Psychology says people who vividly remember the worst moments but forget where they happened aren't unusual; a virtual reality study found stress rewrites how memories are storedNew research reveals that under emotional pressure, your brain prioritizes crucial details, enhancing memory for what's relevant to the tas...
Psychology explains why your brain refuses to forget embarrassing moments - and there’s a good reason for itEver replay an embarrassing moment from years ago? Your brain prioritizes negative experiences, a survival mechanism rooted in 'negativity ...
Psychology says people who love 'cute' videos of pets aren't wasting time: What this behavior revealsPsychology says people who love 'cute' videos of pets aren't simply avoiding work or spending time without purpose. Research shows that wat...
Psychology says your cigarette cravings may have less to do with nicotine than you thinkStress significantly impacts the brain, driving smokers to seek comfort in cigarettes for quick relief from anxiety and pressure. Neuroscie...