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BOOSTING ENDURANCE WITH SWEARING
Running vs brisk walking: Apollo doctor, who has dropped 30 kg weight in one year, shares which gives best health benefitsDr. Sudhir Kumar emphasizes that optimal running health hinges on variety, not just intensity. While high-speed runs offer quick gains, the...- Study finds swearing can improve strength, focus and enduranceA study in American Psychologist suggests swearing can boost physical performance by reducing inhibitions and improving focus. Participants...
- Secret power of ‘cursing’: Study finds swearing pushes limits and aids focusing better on tasksA new study from Keele University and the University of Alabama reveals that swearing isn't just a way to vent frustration. When people cur...
- She ran just 20 minutes a day for 4 months and her weight-loss transformation will leave you stunnedKitty Moana's fitness journey inspires many. She committed to 20-minute daily runs for four months. She used a walking pad at home. Her ded...
- Trump makes a victor's return to Washington to meet with Biden and GOP lawmakersDonald Trump is returning to Washington after his recent election victory. He met with House Republicans and will meet with President Joe B...
- Donald Trump meeting Joe Biden first time after US election 2024 resultsDonald Trump has made a winning return to Washington, D.C and is meeting outgoing US President at the Oval office.
- 'Not my king': UK republicans want Charles' coronation to be the lastAt Trafalgar Square stands a large bronze statue of King Charles I, the 17th-century monarch deposed by Parliament and executed in 1649. On...
- View: As Taliban surges, Biden wants to show he isn't abandoning AfghanistanGhani reportedly wanted to come by himself, but was overruled. Afghan unity is critical, but many leaders seem to resent Ghani more than th...
- Congress opens new session as coronavirus, Biden's win dominate the headlinesDemocrat Nancy Pelosi is set Sunday to be reelected as House speaker by her party, which retains the majority in the House but with the sli...
- What Pakistan teaches India: A good decade or two do not guarantee smooth path to developmentWhat went wrong for Pakistan? In his fine new book, Reimagining Pakistan, the scholar-diplomat Husain Haqqani goes where Imran Khan fears t...
- Ways to perk up your hair after the holidaysHairstylist Asgar Saboo recommends different ways to recover your mane from the damage of the sun and sand.
- Foodie's corner: Five traditional breakfasts you must tryBreak that fast and make an effort to dig into traditional breakfasts on your trip abroad. Here are some of them.
- Why staying fit is an imperative for business heads getting older & seeking to stay at the topCEO fitness is not just about young honchos working out at the gym to attain those six packs and ripped bodies.
- Marketers feel aura of Sachin Tendulkar will endure even after he retiresFor as long as Tendulkar plays, his youthful face and much mimicked voice will continue to be the one of the most dependable marketing's ha...
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