Samantha Ruth Prabhu has 100 grams of protein every day and has remained 50 kg. Harvard scholars say high protein diet helps you burn more calories, even when you are asleepHaving a protein-heavy diet can go a long way in keeping you svelte. As per studies, protein-heavy foods such as lean meat, eggs etc can he...
73-year-old grandma couldn't move without pain, her daughter took her to gym. She now lifts weight equal to two filled LPG cylinders winning first place in weightliftingAfter a fall, persistent joint pain and health problems made daily life difficult, Singapore retiree Rosemina Hamzah began working out with...
Goodbye sightseeing, hello selfcare: The nearly trillion-dollar business of getting your life backWellness travel is transforming holidays as Indian travellers increasingly prioritise fitness, sleep, stress relief and personal wellbeing ...
Milind Soman shares one shoeless habit that keeps him fit: It can help you burn upto 520 calories in 30 minutesMilind Soman is a perfect example of being in great shape at the age of 60. His strong, well-built body at this age will set a great exampl...
These large- and mid-cap stocks can give more than 20% return in 1 year, according to analystsThe mayhem in the market is likely to continue, at least for the short-term. Nothing has changed in terms of the known headwinds: The US-Ir...
flydubai pilot suffered depressed skull fracture while fighting off co-pilot who attacked him with axeCaptain Smit Machchhar sustained serious injuries during an attack by co-pilot Hammam al-Hammami in the cockpit. He suffered a depressed sk...
Charles Kelley diagnosed with rare blood cancer: Lady A singer plans to perform during treatment; What is Multiple Myeloma?In a recent announcement, Charles Kelley from Lady A disclosed his battle with multiple myeloma, which was uncovered after suffering from u...
Christa Pike execution halted at last minute: Why her 1995 murder case is raising questions about death sentences for 18-year-oldsA federal appeals court has halted Christa Gail Pike's execution while reviewing the consideration of her childhood trauma. Pike, who was c...
Earth’s 7 of 9 Planetary Boundaries have been breached: Amazon, oceans and climate are among systems under pressure as situations continue to worsenEarth's natural systems face mounting pressures, with seven of nine planetary boundaries now breached. The Planetary Health Check 2026 high...
2026 Nobel Prize Predictions: From GLP-1 drugs and CAR-T therapy to gene editing, these breakthroughs could take centre stagePredictions for the 2026 Nobel Prizes in science highlight significant contributions in areas like GLP-1 research and cancer therapies. Car...
Not expensive skincare or supplements: Harvard-trained gut doctor shares 6 anti-ageing habits he wished he knew at 22Harvard-trained gut doctor Dr Saurabh Sethi highlights the significance of adopting proactive lifestyle habits to avert health complication...
Could bacteria hold the secret to delaying death? Magnetic microbes extended worm lifespan by more than 43% in a new ageing studyResearchers at Hefei Institutes of Physical Science found that Magnetospirillum magneticum AMB-1 increased the lifespan of C. elegans by 43...
COVID-19 had a scientific head start; the next pandemic virus may be a stranger. NVIDIA and Google DeepMind are using AI to map 2,800 viruses before the next outbreakAn international collaboration has developed a dataset of predicted protein structures from more than 2,800 viruses. This data is accessibl...
“Limit yourself to a haircut only”: Neurosurgeon has a warning for salon-goers; next time you visit a salon, remember this one salon procedure can lead to paralysisDr. Arun Naik, a neurosurgeon, has voiced his serious concerns about the neck cracking trend prevalent in salons. He highlighted alarming c...
About 170,000 pounds of raw pork, beef and goat meat recalled in US: Reason, affected batches and what to do if you have anyThe USDA has announced to recall nearly 167,639 pounds of raw meat products due to serious safety concerns. These products were made withou...
Your calf muscles may be doing more than helping you walk. They could be talking to your brain through a protein that may influence mood and trigger the growth of new neuronsScientists identified apelin, a protein signaling from leg muscles to the brain. Exercising mice showed increased apelin levels in their bl...
Millions take calcium and vitamin D to protect their bones. The biggest review yet suggests the daily pills may not prevent the falls they fear mostA large analysis of 69 trials found little benefit from supplements. Calcium and vitamin D do not significantly prevent fractures or falls....