Swap coffee for tea? Study finds tea may cut risk of agonising bone conditionNew research suggests drinking tea may strengthen bones and lower hip fracture risk in women, while excessive coffee consumption could incr...
18 Dec, 2025, 10.49 PM IST
Egg vs Milk for Bone Health: Which everyday food actually builds stronger bones according to science?Bone health is crucial for long-term well-being. Milk provides essential calcium for bone structure. Eggs offer Vitamin D, vital for calciu...
04 Dec, 2025, 10.58 AM IST
Walking 10,000 steps is great, but it cannot strengthen one crucial body part. Heart surgeon urges adding another exercise to routineA cardiothoracic surgeon is urging people, especially women in midlife, to rethink the belief that walking alone can build strong bones. In...
03 Dec, 2025, 08.57 PM IST
New discovery may reverse bone loss — a game-changer for millions battling OsteoporosisResearchers from the University of Leipzig and Shandong University have recognized GPR133, a receptor in bone-forming cells, as significant...
03 Dec, 2025, 12.37 AM IST
Not milk, experts reveal the everyday food that quietly protects bone strength at any ageAs bone health becomes a growing concern with age, experts are highlighting cottage cheese as a surprisingly powerful ally. Rich in calcium...
27 Nov, 2025, 05.06 PM IST
7 weekly habits to keep your bones strong, say top dietitiansKeeping bones strong needs simple weekly habits like good food, movement, sleep and basic check-ins. Dietitians say nutrients such as calci...
27 Nov, 2025, 01.31 AM IST
Cycling vs. Running – Benefits, risks, calorie burn, weight loss and muscle healthCycling vs. Running is a common debate among fitness enthusiasts. Both improve cardiovascular health, burn calories, and build strength. Th...
03 Sep, 2025, 01.21 AM IST
The Boeing Starliner Saga left Sunita Williams struggling—But now comes her toughest mission yetAfter a grueling nine-month mission aboard the International Space Station, astronaut Sunita Williams returned to Earth looking visibly fra...
20 Mar, 2025, 12.00 AM IST
How does space travel affect astronaut health?Space travel poses significant challenges to human health due to microgravity, radiation exposure, and psychological stress. Microgravity l...
20 Feb, 2025, 04.43 PM IST
'My Body Has Changed': Sunita Williams shares latest health update and changes she is experiencing after months in spaceIndian-origin astronaut Sunita Williams recently shared updates about her health from the International Space Station. She addressed rumors...
14 Nov, 2024, 12.59 PM IST
From 4:30 a.m. wake-ups to treadmill runs: How Sunita Williams fights bone loss, radiation in spaceSunita Williams discussed the impact of long-term space travel on the body, emphasizing the importance of daily workouts to combat bone den...
14 Sep, 2024, 10.40 AM IST
Why humans become taller in space, Sunita Williams answersAstronaut Sunita Williams, currently on an eight-month mission aboard the ISS with Butch Wilmore, shares intriguing insights into how space...
07 Sep, 2024, 02.32 PM IST
NASA races against time: How 19 days could determine the fate of astronauts Sunita Williams and Butch WilmoreSunita Williams (Google Trends): NASA is racing against time to bring astronauts Sunita Williams and Butch Wilmore back to Earth after tech...
05 Aug, 2024, 01.52 PM IST
World Osteoporosis Day: Add greens & fish to your diet to reduce risk of brittle bonesOsteoporosis is a medical condition that causes the bones to become weak and brittle. It is caused by various factors such as aging, geneti...
20 Oct, 2023, 05.59 PM IST
Air pollution speeds up bone loss from osteoporosis: Study22 Feb, 2023, 02.18 PM IST
- Weight loss in elderly may harm bone strength
New York, June 3 (IANS) While loosing excess weight can be considered healthy, researchers claim that it may reduce bone density, bone arch...
03 Jun, 2018, 11.32 AM IST
Red wine compound may help treat osteoporosisResveratrol is one of a group of plant compounds known as polyphenols. In addition to red wine and grapes, resveratrol is found in nuts.
17 Oct, 2014, 07.20 PM IST