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BONE DENSITY
In 2024, a horned dinosaur skull with an extraordinary crown was found in Montana, and it reshaped what scientists knew about prehistoric North AmericaA strange dinosaur skull found in Montana is rewriting dinosaur history. Named Lokiceratops, this horned dinosaur had unique, uneven headge...- Dinosaurs found frozen mid-sleep after prehistoric ash burial similar to PompeiiA dramatic volcanic eruption in ancient China 120 million years ago unleashed superheated ash and gas. This deadly event, similar to Pompei...
- China sends astronaut on year-long space mission as it eyes 2030 moon landingChina launched three astronauts to its space station. One astronaut will stay for a year, a record for the country. This mission supports C...
- In 2024, A New York homeowner was mowing the lawn and strange “baseballs” in the grass revealed an Ice Age Mastodon jaw beneath the yardDuring a routine lawn mowing session in Orange County in 2024, a homeowner made a remarkable discovery that reshaped their understanding of...
- Techie-turned fitness trainer shares the one habit that helped him shed weight faster, changed body shape: ‘Walking and cardio alone would have…’Abhishek Singhal, a data scientist and fitness coach, revealed his method for significant belly fat reduction. He emphasized strength train...
- Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problemsNutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hy...
- Weak bones, joint pain? Delhi-nutritionist says calcium isn’t enough. Shares 4 simple everyday foods for strong bonesNutritionist Lovneet Batra highlights that strong bones require more than just calcium. She recommends incorporating sesame seeds for miner...
- Egg vs Milk for Bone Health: Which everyday food actually builds stronger bones according to science?Bone health is crucial for long-term well-being. Milk provides essential calcium for bone structure. Eggs offer Vitamin D, vital for calciu...
- New discovery may reverse bone loss — a game-changer for millions battling OsteoporosisResearchers from the University of Leipzig and Shandong University have recognized GPR133, a receptor in bone-forming cells, as significant...
- The silent disease affecting millions of men, and 4 powerful ways to fight it offThis silent disease weakens men's bones, leading to fractures. Around 2 million men in the US have it. Another 16 million have early bone l...
- 6 everyday foods that strengthen your bones in just 30 daysStrong bones are essential for a healthy, active life. By simply adding these six common foods to your daily diet, you can naturally boost ...
- Foods to build bone density post 50sBone strength is mostly maintained by diets high in calcium and vitamin D. However, physical activity, particularly those that require you ...
- 3 out of 5 women over 40 suffer from low bone density condition osteopenia, says Mumbai-based studyThe same study found that 1 in 4 women is diagnosed with osteoporosis.
- Mistakes that are killing your boneThings that you should avoid for bone health
- Are you a male runner? Pay attention to your energy level before going for a sprint to avoid fracturesMale runners with low energy have higher risk of fractures.
- Men with high body fat have low bone density & are more likely to get fractures, says studyThe new study said these trends were stronger in men than women.
- Men can also get osteoporosis; have nuts, dairy products, veggies to reduce bone lossOsteoporotic bones become porous and weaker, increasing the risk of fractures.
- Weight loss in elderly may harm bone strengthNew York, June 3 (IANS) While loosing excess weight can be considered healthy, researchers claim that it may reduce bone density, bone arch...
- Suffering from low bone density? Include dairy products in your daily dietVitamin D supplements also help protect against bone loss.
- Red wine compound may help treat osteoporosisResveratrol is one of a group of plant compounds known as polyphenols. In addition to red wine and grapes, resveratrol is found in nuts.
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