Quote of the day from 'father' of stress research Hans Seyle: 'Stress is not something to be avoided. Complete freedom from stress is...'; lessons on how to manage stress and anxiety from famous Canadian scholarOver 90 years ago, Hans Selye challenged the notion that stress is inherently negative. He argued that stress is a natural part of life, es...
23 Jun, 2026, 09.07 PM IST
Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...
23 Jun, 2026, 02.27 PM IST
Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...
21 Jun, 2026, 05.29 PM IST
Happy International Yoga Day 2026 Wishes & Images: Top 100 greetings, quotes, messages and status to share with family and friendsYoga Day 2026 Wishes: International Yoga Day 2026, observed on June 21, offers a chance to embrace wellness and inner peace. The occasion h...
21 Jun, 2026, 08.08 AM IST
Quote of the day by Robin Williams: 'Marriage is a triumph of...' Life lessons on relationships, human nature, love, intelligence, happiness and peace by popular Academy Award winning American comedian and actorQuote of the Day by Robin Williams highlights a humorous yet thoughtful view of marriage, relationships, love, intelligence, happiness, pea...
18 Jun, 2026, 04.35 AM IST
'Start your engines'? Shippers wary on Hormuz reopeningShipping groups are hesitant to resume sailing through the Strait of Hormuz. An agreement between the US and Iran promises its reopening. H...
15 Jun, 2026, 10.52 PM IST
Life lesson of the day from the fastest man on Earth Usain Bolt: “If you turn up worrying how you’re going to perform, you’ve already lost” — can mindset beat pressure? Learn the winner’s secret to winning any race in lifeLife lesson from Usain Bolt reveals why champions win before the race begins. His powerful mindset proves that fear, self-doubt, and pressu...
12 Jun, 2026, 10.10 PM IST
Quote of the day by Miguel de Cervantes Saavedra: 'All I know is that while I'm asleep, I'm never afraid. I have no hopes, no struggles, no glories, and bless the man who invented sleep, a cloak over all human thought...' - How sleep fixes everything, explained by the Spanish writerCenturies-old wisdom from Cervantes' Don Quixote reveals sleep as a profound gift, offering refuge from fear, stress, and life's demands. T...
11 Jun, 2026, 03.27 PM IST
Quote of the day by Ogden Nash: 'Some tortures are physical and some are mental, but the one that is both is...' Life lessons on pain, peace, happiness, human nature and well being by American writer known for humorous poetryQuote of the Day by Ogden Nash highlights a humorous but relatable truth about human pain. The quote compares physical and mental suffering...
10 Jun, 2026, 07.37 AM IST
Elon Musk's biggest rival isn't a startup, it's China, and they just won the brain chip raceElon Musk brain chip Neuralink competitor: China has approved the world's first brain-computer chip, NEO, for commercial sale after complet...
08 Jun, 2026, 06.39 PM IST
How to deal with loneliness using Stoicism? 4 ancient Stoic philosophers offer powerful life lessons. 'We suffer more in imagination than in reality'Loneliness is a common human experience, but Stoic philosophy offers practical ways to cope with it. Drawing on the teachings of Marcus Aur...
06 Jun, 2026, 06.02 PM IST
Quote of the day by Candace Bushnell: 'The key to life is your attitude. Whether you're single or married or have kids or...' - author of Sex and the City reveals secret to living a more fulfilling life and how to find joy beyond success and achievementQuote of the day by Candace Bushnell: Candace Bushnell emphasizes that happiness stems from perspective, not external achievements. She adv...
06 Jun, 2026, 02.19 AM IST
Quote of the Day by American actor Idris Elba: “I have one of these bodies. When I was younger, I could never put weight on, and now… — Inspiring lessons on body changes, aging, fitness, transformation and why age is just a number by the acclaimed icon emphasizing the importance of maintaining healthy habits for long term well-beingQuote of the Day by Idris Elba: Idris Elba’s quote, “I have one of these bodies. When I was younger, I could never put weight on, and now t...
03 Jun, 2026, 11.27 PM IST
Quote of the Day by Forrest Gump actor Tom Hanks: 'Human beings do things for a reason...'-Oscar-winning actor's insight into human nature still rings true decades laterActor Tom Hanks' enduring quote highlights that people act for reasons, even when their choices lead to errors. This perspective encourages...
30 May, 2026, 07.10 PM IST
Quote of the day by Sydney Sweeney: 'Everybody’s body is beautiful... Flaunt what you got. Own it. Love them.'Actress Sydney Sweeney champions self-acceptance, sharing her journey of overcoming body image insecurities. She revealed past discomfort w...
30 May, 2026, 12.24 AM IST
Quote of the day by Charles Bukowski: 'There are women who can make you feel more with their bodies and their souls, but these...' - life lessons on relationships, betrayal, heartbreak and why people you love most can hurt you the most by poet laureate of American lowlifeQuote of the day by Charles Bukowski: Charles Bukowski's quote highlights the inherent risk in human connections, where intense emotional b...
26 May, 2026, 10.53 PM IST
Quote of the day by Denzel Washington: 'I say luck is when an opportunity comes along and you're...' - life lessons on luck, preparation, hard work and why some people succeed while others miss opportunities by Gladiator II and American Gangster actorQuote of the day by Denzel Washington: Denzel Washington redefines luck, emphasizing that it's not random but a result of preparation meeti...
26 May, 2026, 07.01 PM IST