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BLUEBERRIES FOR LIVER HEALTH
Not all fruits heal the same: Harvard-trained gut doctor reveals 4 healthiest picks for immunity, digestion and heart health- 10 liver-healing superfoods doctors swear by: Melt fat, boost detox & restore your energy naturally
- Harvard trained gastroenterologist shares 3 everyday foods that help prevent liver cancer
- Struggling with belly fat? Harvard-trained gut doctor ranks 7 everyday foods that melt dangerous visceral fat naturallyStubborn belly fat is more than a cosmetic issue. Visceral fat, which surrounds internal organs, increases the risk of diabetes, heart dise...03 Dec, 2025, 05.33 PM IST
- Harvard doctor shares seven superfoods to get rid of dangerous visceral fat naturally: Check how to burn belly fatTips to lose visceral fat: A gastroenterologist highlights seven nutrient-rich foods to combat dangerous visceral fat, which accumulates ar...30 Nov, 2025, 03.14 PM IST
- Harvard trained gut doctor warns about the most outrageous body fat driving inflammation and liver stress, shares 7 foods to reduce it naturallyHarvard trained gastroenterologist Dr Saurabh Sethi warns that visceral fat is the most dangerous type of body fat, hidden deep around orga...26 Nov, 2025, 05.07 PM IST
- 7 superfoods experts swear by to keep colds and flu away this winterBoost your immunity this cold and flu season with seven superfoods. Experts highlight leafy greens, probiotic-rich foods, citrus fruits, be...14 Nov, 2025, 07.06 AM IST
- What is fatty liver disease: Causes, symptoms, and foods and natural drinks that can help, according to Harvard-trained gastroenterologistFatty liver treatment: Modern lifestyles are increasing fatty liver disease cases. Doctors recommend dietary changes and specific foods to ...09 Nov, 2025, 10.58 AM IST
- 5 best fruits for liver health: Doctor-approved detox foods to flush out toxins and boost your healthBest fruits for liver: Nourish your liver with the power of fruit. Discover five scientifically backed fruits like grapefruit, apples, blue...19 Oct, 2025, 10.13 PM IST
- Cardiologists reveal the number 1 afternoon habit that can slash your cholesterolCardiologists suggest a simple afternoon habit to help lower cholesterol. Reaching for a fiber-rich snack is key. Fiber aids in reducing ba...10 Oct, 2025, 02.31 AM IST
- 7 antioxidant-packed foods dietitians say you should be eating dailyAntioxidants are natural substances that safeguard the body against oxidative stress, a process triggered by free radicals connected to agi...23 Sep, 2025, 12.26 AM IST
- Harvard doctors’ surprising ranking: The best and worst foods for fatty liverThe liver is a vital organ often overlooked. Modern diets strain it, leading to fatty liver disease. Dr. Saurabh Sethi, a liver specialist,...10 Aug, 2025, 08.21 PM IST
- Cancer risk and the link with your habits; how to stay safe, lifestyle choices and family historyLeading health experts emphasize that lifestyle choices significantly impact cancer and dementia risk. Adopting healthy habits like avoidin...08 Aug, 2025, 11.36 AM IST
- India's silent epidemic: 6 foods to include in your diet if you have fatty liverIndia faces a growing health crisis as liver diseases, including fatty liver disease and hepatitis, surge among younger adults in their twe...20 Jun, 2025, 06.16 PM IST
- Are all fruits healthy? Hyderabad doctor names fruits to avoid for better sugar control. See if your favourite made the list.Fruits are healthy, but some impact blood sugar. Dr. Sudhir Kumar suggests low-GI fruits for those watching blood sugar. Berries, apples, a...06 May, 2025, 08.26 AM IST
- Best puppy foods: Nutritious, balanced, and delicious options for growing puppiesChoosing the right puppy food is crucial for your pup's development. The best options blend essential nutrients to promote healthy growth, ...10 Oct, 2024, 11.54 PM IST
- World Obesity Day: Have oats, chia seeds & berries to burn belly fatObesity can cause major health risks like type-2 diabetes, heart disease, hypertension & stroke.03 Mar, 2023, 06.40 PM IST
- Hello, 2021! It’s time to add these 25 superfood items to your menuThese food items have a tremendous amount of vitamins and minerals which are essential for health, vitality, immunity.24 Dec, 2020, 10.23 AM IST
- Here's why a healthy lifestyle is a must in times of uncertainty; and how to maintain oneIncrease the intake of stress-busting foods that may help stabilise blood sugar or, better yet, your emotional response.11 Jul, 2017, 02.12 PM IST
- 17 foods to detoxify your systemThe festive season is over and so should the indulgence in unhealthy foods. This is the perfect time to recharge your body and detoxify it.27 Jul, 2015, 03.00 PM IST
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