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BLOOD SUGAR STABILITY
Is travelling bad for human body? 3 troubling findings revealed by Bryan Johnson after recent trip, calls travel ‘barbaric’Bryan Johnson has claimed that frequent international travel may be harmful for the human body, calling it “barbaric” in a recent X post. S...- How a Broken T. Rex Rib Changed What Scientists Thought About FossilsScientists have found blood vessels inside Tyrannosaurus rex bones. This discovery changes how we understand fossils. It shows that delicat...
- 4 PM energy crashes every day? Mumbai nutritionist shares 6 breakfast mistakes and simple ways to fix themMumbai nutritionist Sanya Wadhera highlights how common Indian breakfasts, often low in protein and high in carbs, lead to energy crashes a...
- Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficienciesSubtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...
- Husband takes Rs 25.06 lakh loan in wife’s name, runs off with car, jewellery & then seeks maintenance; HC slaps Rs 15 lakh cost on him for false affidavitA husband took Rs 25.6 lakh personal loans in his wife's name, spent the money on a lavish lifestyle, and fled with her car and jewellery. ...
- 6 benefits of eating flaxseeds on an empty stomach in the morningStarting your morning with flaxseeds provides six essential health benefits, including improved digestion, stabilized blood sugar, and horm...
- How a protest over one liquor shop ended up injuring 32 policemen, 80 villagers near NagpurProtests demanding the closure of a country liquor shop in Maharashtra's Gondia district turned violent, resulting in at least 32 police in...
- Fatty liver alert: From your favourite bread to morning cereals, Harvard gastroenterologist Dr Saurabh Sethi shares five worst carbs you must avoid in your dietFatty liver: Dr Saurabh Sethi, a popular Harvard gastroenterologist in his recent Instagram post, listed five worst food items for fatty li...
- Blood sugar swings without diabetes? Why it happens and how to prevent itBlood sugar swings can occur even without diabetes, often triggered by diet, stress, or poor sleep. This simple explainer breaks down why t...
- Did last night's sugar ruin your blood sugar? Here's how to fix it without starving yourselfIndulged in too much sugar last night? Instead of drastic measures like skipping meals, experts recommend starting your day with a balanced...
- Diabetes experts reveal the exact breakfast time that can transform your blood sugarDiabetes educators emphasize that the best time to eat breakfast is highly individualized, depending on factors like pre-meal blood sugar, ...
- Brown rice vs white rice: Gastro doctor Dr Pal breaks down their impact on energy levels, blood sugar and metabolic healthGastro doctor Dr Pal clarifies the white vs. brown rice debate, explaining how food choices impact blood sugar and metabolic health. He hig...
- Dietitians reveal 6 easy food swaps that slash blood sugar spikes without sacrificing flavourFor individuals with diabetes or prediabetes, food preferences directly impact blood sugar, energy, and long term wellness. Small swaps, ra...
- Water or Milk: Which soaking method makes chia seeds healthier; and what should you choose?Chia seeds offer numerous health benefits, but soaking them is crucial. Water-soaked chia seeds enhance digestion and provide low-calorie f...
- Chia seeds in water vs. chia seeds in milk: Experts reveal which one actually gives bigger health benefitsChia seeds have achieved their superfood reputation for a reason. Rich in soluble fiber, plant-based omega-3s, antioxidants, and vital mine...
- Mixing these 5 common foods with Diabetes meds could be a big mistake, experts say avoid theseDiabetes patients must be aware of foods that clash with their medicines. High-fat meals, sugary items, and processed carbs can reduce medi...
- From spinach to cauliflower: 5 surprising vegetables that keep your blood sugar in checkAdding nutrient-dense vegetables like spinach, broccoli, bell peppers, green beans, and cauliflower to your diet can significantly help man...
- These 5 simple morning drinks help diabetics manage their blood sugarIndividuals managing diabetes or at risk can stabilize blood sugar with specific morning drinks. Fenugreek water, bitter gourd juice, cinna...
- Want to reverse prediabetes? Exercise 150 minutes a week and add these superfoods to control blood sugarReversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes of moderate ph...
- Want to manage diabetes? Experts suggest six tiny lifestyle tweaks that can transform Blood Sugar levelsDiabetes is a global health concern, but the solution is not confined to hospitals and pharmacies. Experts stress that while these small ha...
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