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BIOLOGICAL AGE MARKERS
Can changing what you eat make your body biologically younger? Scientists studied 104 older adults for 4 weeks and found a surprising clueA University of Sydney study explored how diet impacts biological aging in older adults. Participants aged sixty-five to seventy-five showe...- Psychology says people who love celebrating their birthdays aren’t just looking to make the day specialBirthdays have a unique way of making the passage of time feel more noticeable. Unlike an ordinary day, they create clear milestones that d...
- Ancient DNA reveals how farming, wildlife and human activity transformed a Canadian lake's ecosystem over 1,000 yearsAncient DNA from Crawford Lake sediment reveals a millennium of ecological history. Scientists tracked changes in plants, animals, and huma...
- Scientists cored Clear Lake, finding ancient pollen records in sediment that reveal how California forests changed with past climate shiftsThe sediment cores from Clear Lake present a captivating window into California's forest history over the last half-million years. Research...
- Your 'Gut' may play a bigger role in Alzheimer’s disease than scientists once thought - New research reveals a potential linkNew research links gut bacteria molecule ImP to Alzheimer's disease changes. Higher ImP levels correlate with poorer cognitive scores and b...
- In the 1950s, U.S. nuclear tests were conducted at Bikini and Enewetak; decades later, Guam corals preserved carbon-14 spikes linked to tests in 1954, 1956, and 1958Guam’s coral reefs act as natural historians, chronicling chemical footprints of Cold War-era nuclear tests. Distinct radiocarbon spikes fr...
- Forget 90 minutes of exercise. Just 3 minutes of intense training may be enough for better metabolic healthModern wellness trends suggest short, intense workouts offer substantial health rewards. Brief intervals of maximum effort trigger immediat...
- In 1864, a bottle of Guinness was brewed under Queen Victoria; 162 years later, divers recovered it from a shipwreck, where its preserved yeast may help recreate the taste of Victorian stoutA 162-year-old Guinness bottle has been pulled from a shipwreck in the English Channel, opening a rare window into Victorian brewing. The s...
- Bryan Johnson rethinks his longevity project: 'Wonder if I've taken this whole thing too far'; follows weeks after rare disease diagnosisBryan Johnson rethinks longevity project: Bryan Johnson, the tech entrepreneur who built his life around reversing ageing, posted on 30 Jul...
- Deepinder Goyal's Temple eyes $500 million valuation as it prices debut wearable device at Rs 80,000Deepinder Goyal-founded Temple is preparing for its next funding round at a higher valuation. Temple raised $54 million in February at a $1...
- The fear before the grief: When goodbye begins long before it actually happensThe death of a parent is one of life's oldest certainties. Yet for many millennials and Gen Z adults, it is an all-consuming preoccupation....
- 100 grams of common Indian dairy food can help increase your lifespan. Scientists share the secret for slow biological ageingA new study published in the journal Aging suggests that eating 100 grams of plain probiotic yogurt every day, along with following a healt...
- ‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"Tech millionaire Bryan Johnson advocates for limiting international travel to once every three months, citing a significant biological cost...
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
- Why Is Everyone Suddenly Listening to Sandra Oh on Skin Aging?In 2026, Sandra Oh has become a beauty icon, championing "biological consistency" over the pursuit of agelessness. Her approach emphasizes ...
- How long will you live? Harvard longevity expert says the secret lies in how frequently you need to cut your nailsHarvard geneticist Dr. David Sinclair suggests nail growth rate is a biological marker of aging. A 1979 study showed fingernail growth decl...
- Science says the body starts aging past 45, but can you slow it in its tracks?New research suggests aging accelerates in midlife. The study identifies a turning point between 45 and 55. During this period, the body un...
- Is age just a number? The answer is not so simple, finds new studyAccording to a new study, biological age differs from the number of years we have lived.
- The struggle is real: Smoking has a significant effect on your biological ageIt has long been proven to negatively affect people's overall health in multiple ways.
- Are you struggling to sleep? It might indicate the risk of developing Alzheimer'sPeople who reported worse sleep quality had more biological markers for Alzheimer's disease.
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