It takes more than just basic crunches and crash dieting to carve a drool worthy, flat stomach. Here's what you can do.

The ministry has tasked its 14 offices across the world with promoting celebration of the first International Yoga Day on June 21.

The fascinating journey of Yoga and its emergence into modern society and popular culture is set to be telecast in five languages this June...

Fitness training itself has come a long way from the time men would walk down to the nearest ‘Akhara’ to acquire bulging biceps.

The fate of a corporate professional reads like a health catastrophe waiting to happen. How fit are you?