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BEST SUPERFOODS FOR ELDERLY
For his good health, Amitabh Bachchan, 83, eats a leaf daily that can control blood sugar, obesity, arthritis- Not AC, not cold drinks: When temperatures cross 45°C in Rajasthan, people in desert areas rely on this centuries-old dish to stay naturally cool
- Bloating, lethargy, low immunity? Kareena Kapoor's nutritionist Rujuta Diwekar shares a winter food list for better health
- Raisins soaked in milk: Why doctors want you to start your day with this superfood drinkRaisins soaked in milk are now considered a superfood. This simple combination aids digestion and strengthens bones. It also promotes glowi...12 Aug, 2025, 08.45 PM IST
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