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BEST SNACKS BEFORE WORKOUT
Psychology says people who check twice or thrice if they have turned the gas stove off or locked the doors before sleeping do not have OCD, they are just trying to create certainty before rest- Mumbai BEST employees announce indefinite strike: Why they're protesting and how it could disrupt your travel
- 4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goals
- Psychology says people who dip their cookies in tea or coffee are not being childish: Why small rituals help the brain slow down and feel comfortedPsychology suggests that adults who dip cookies into tea or coffee are rarely being childish. More often, they are creating a small ritual ...18 Jun, 2026, 04.11 PM IST
- Ants distracted by potato chips in Panama may be forgetting one of their biggest jobs, and scientists say that could slow the seed dispersal plants depend onHuman food scraps on hiking trails disrupt a vital ecological partnership. Ants, crucial for planting seeds, abandon their task for easy sn...18 Jun, 2026, 03.29 PM IST
- What happens when ants get addicted to junk food as much as we do? The consequences could be seriousAnts eating junk food behavior study: Tiny potato chip crumbs are a big distraction for ants. Researchers found ants are drawn to human sna...17 Jun, 2026, 07.03 PM IST
- Psychology says adults who apologize before asking a question aren’t difficult: They’ve learned to soften the request before it arrives, because speaking up can feel risky when taking up space once carried a social costIn various social settings, it’s common for adults to lead with an apology when posing straightforward questions. This tendency often refle...17 Jun, 2026, 05.19 PM IST
- Best quote of the day by Albert Einstein: 'The distinction between the past, present, and future is only a stubbornly persistent illusion.'Albert Einstein's profound quote suggests the past, present, and future are an illusion, rooted in his Theory of Relativity where time and ...17 Jun, 2026, 03.34 PM IST
- Ahead of Wimbledon return, Serena Williams loses doubles match with Muchova at Berlin OpenTennis star Serena Williams faced a setback in her comeback at the Berlin Open, losing her opening doubles match. Despite the loss, fans sh...17 Jun, 2026, 10.50 AM IST
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST
- 'Security like airport and a full menu': Ukrainian woman highlights surprising differences between India and European cinema hallsUkrainian content creator Sandra On found Indian movie theaters offer a unique experience, highlighted by extensive food options and seat d...16 Jun, 2026, 10.59 AM IST
- Psychology says the parent who packs snacks for everyone isn’t controlling; they’re preventing distress before it starts, because care often becomes practical in people who learned to scan aheadMany families have a person who prepares for every eventuality. This proactive approach, often seen as cautious, is rooted in caregiving ps...15 Jun, 2026, 05.16 PM IST
- Good Fortune Arrives Before July 2026: 3 Zodiac Signs Could Experience Major Success, Money Growth and Life-Changing OpportunitiesGood fortune is set to arrive for three zodiac signs before July begins. Favorable planetary movements are creating opportunities for finan...15 Jun, 2026, 04.46 PM IST
- ETMarkets PMS Talk | The best alpha comes from spotting inflection points before the market does: Anuj JainAnuj Jain of Green Portfolio emphasizes identifying businesses at the cusp of transformation for alpha, not momentum. He highlights discipl...15 Jun, 2026, 02.08 PM IST
- Gym quote of the day by Muhammad Ali: “Don’t count the days, make the...”Quote of the day: Muhammad Ali's quote, "Don't count the days, make the days count," is a powerful reminder that consistent daily effort, n...14 Jun, 2026, 05.21 PM IST
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...13 Jun, 2026, 03.46 PM IST
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...13 Jun, 2026, 03.21 PM IST
- FSSAI asks food businesses to stop using metallic pins, wires in packagingThe FSSAI has issued a strict directive to all food business operators. They must immediately cease using metallic pins and wires for packa...12 Jun, 2026, 08.56 PM IST
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...12 Jun, 2026, 03.48 PM IST
- FDA pulls 160,000 pounds of frozen pizza snacks from shelves in 21 states over possible metal contaminationMetal contamination frozen snack recall: A popular frozen snack, Farm Rich Pizza Cheese Crunchers, is being recalled. The US Food and Drug ...12 Jun, 2026, 07.20 AM IST
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