8 minutes saved today, health destroyed for 50 years: IITian shares shocking truth about modern parenting that harms kidsA Bengaluru-based IIT Kharagpur alumnus, Jagannath Das, has raised concerns about how everyday food habits at home are affecting children’s...
12 Apr, 2026, 10.19 PM IST
Harvard liver specialist names top three best snacks to reverse fatty liver and the last one may surprise youFatty liver best snacks: Harvard liver specialist Dr Saurabh Sethi has named three powerful snacks to help reverse fatty liver and these in...
11 Apr, 2026, 12.08 PM IST
The surprising health benefits of nuts that could add years to your lifeEating a handful of nuts daily isn’t just a tasty habit; it’s a powerful health booster backed by science. From improving heart health and ...
11 Nov, 2025, 05.20 PM IST
Scientists name the healthiest foods in the world – some might surprise youA balanced intake of fruits, vegetables, nuts, seeds, and meats is important for overall well-being and can significantly reduce the risk o...
16 Oct, 2025, 10.39 PM IST
Beat insulin resistance with this 7-day high-fiber meal plan — designed by a dietitianThis 7-day meal plan, crafted by a dietitian, prioritizes high-fiber, protein-rich meals to stabilize blood sugar and boost energy. It offe...
20 Sep, 2025, 01.58 AM IST
7 fruits that help control blood sugar and their surprising benefits. Gastro doctor Dr Pal explains how to eat themMany people with diabetes avoid fruits. Gastroenterologist Dr Pal says some fruits are good for diabetics. Guavas, berries, pears, and appl...
18 Sep, 2025, 02.41 PM IST
American Diabetes Association's superstar foods for blood sugar - do you include them in your diet?Eating right can help in keeping diabetes away. Some superstar foods give the body protein, fibre, healthy fats, and important vitamins. No...
17 Sep, 2025, 01.14 AM IST
The secret to healthy eating for Diabetes: Doctors' easy tips that keep blood sugar in checkHealthy eating for diabetes can be simple with smart food choices. Doctors suggest filling your plate with vegetables, lean protein, health...
16 Sep, 2025, 11.37 PM IST
Are fruits and fruit juices safe for diabetics? CMC Vellore doctor explains what is safeDr. Sudhir Kumar, a CMC Vellore-trained doctor, advises that whole fruits are safe and beneficial for type 2 diabetics when consumed in mod...
11 Sep, 2025, 02.22 PM IST
Asian Indians, expert says don’t ignore this nut! It can fight diabetes, bad cholesterol and belly fat: Study explains howA recent study suggests that daily almond consumption may help manage blood sugar, especially for Asian Indians prone to metabolic diseases...
17 Apr, 2025, 06.14 PM IST
High blood sugar management: These 5 nuts can help in controlling the diseaseThe impact of lifestyle on type 2 diabetes is significant, with diet playing a significant role. Nuts are high in nutrients and have a vari...
19 Jan, 2023, 05.54 PM IST
From whole grains to beans, some food items that can prevent colon cancerWant to avoid colon cancer? Watch what you eat.
03 Dec, 2022, 02.50 PM IST
10 fruits diabetics should eat and why they are important for youA list of fruits that are not just diabetic-friendly but are loaded with fiber and water content which can slow down the sugar spikes and s...
28 Sep, 2021, 10.21 AM IST
5 ways to manage a fitness regime at workA fit body and mind is not only productive but also transmits a positive energy at workplaces. The question that arises is how does one get...
19 Jun, 2018, 08.13 AM IST
Want a glowing skin? Stack your diet with oranges, lemons and berriesMake intelligent food choices when your doctor confirms you are diabetic, to keep your blood sugar at optimum levels.
08 Apr, 2016, 01.55 PM IST
Diabetes is preventable; here's how to keep in under controlBeing diagnosed with Type-II (or adult-onset) diabetes brings with it medication, advice on lifestyle changes, and what things to eat and w...
13 Nov, 2015, 11.16 AM IST
VKC Nuts announces strategic association with American Pistachio GrowerFrom being sold loose through wholesale channels, nuts and dry fruits have now reached the modern retail shelves with its demand increasing...
21 Sep, 2015, 01.28 PM IST