Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...
27 Jun, 2026, 12.32 PM IST
Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
25 Jun, 2026, 09.29 PM IST
Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...
25 Jun, 2026, 12.52 PM IST
Nirjala Ekadashi 2026 Fasting Rules: What You Can and Cannot EatNirjala Ekadashi, falling on June 25, 2026, is considered the strictest and most spiritually powerful Ekadashi fast dedicated to Lord Vishn...
25 Jun, 2026, 11.04 AM IST
Ekadashi Vrat Katha: Nirjala vrat story, its spiritual significance, how to recite it and moreEkadashi Vrat Katha: Nirjala Ekadashi, a rigorous fast without food or water, offers the spiritual merit of all 24 Ekadashis. Linked to Bhi...
25 Jun, 2026, 07.38 AM IST
People who order takeout several times a week aren't lazy: What psychology says about this common habitPeople who order takeout several times a week aren't always avoiding cooking. Psychology suggests this habit can be linked to time manageme...
25 Jun, 2026, 02.01 AM IST
Psychology says people who eat with their hands don't lack table manners, they may be preserving a deeper connection to food, memory and their rootsPsychology suggests that everyday habits often hold deeper meaning than they appear to. Eating with your hands is rarely about rejecting mo...
24 Jun, 2026, 11.34 PM IST
‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"Tech millionaire Bryan Johnson advocates for limiting international travel to once every three months, citing a significant biological cost...
24 Jun, 2026, 05.22 PM IST
Horoscope Tomorrow, 25 June 2026: Which Zodiac Signs Will Attract Success, Romance and Financial Gains?Horoscope tomorrow, 25 June 2026, highlights a day of teamwork, financial discipline, creative ideas, and meaningful relationships. Tomorro...
24 Jun, 2026, 01.28 PM IST
Raymond eyes precision engineering, in talks to buy German aerospace supplier DehardeRaymond's move, if successful, would mark its first overseas acquisition post-restructuring and bolster its aerospace manufacturing capabil...
24 Jun, 2026, 12.58 PM IST
Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...
23 Jun, 2026, 02.27 PM IST
Horoscope Tomorrow, 24 June 2026: Major Cosmic Shifts Bring Success, Romance and Fresh Beginnings Await All Zodiac SignsHoroscope tomorrow, June 24, 2026, highlights a productive blend of teamwork, financial planning, creativity, and relationship harmony. Tom...
23 Jun, 2026, 11.23 AM IST
Psychology says people who are very choosy about what they eat: What this eating behaviour may reveal about personality and daily habits?Psychology says people who are very choosy about what they eat may have eating habits shaped by personality, past experiences, routine, hea...
23 Jun, 2026, 02.28 AM IST
Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...
21 Jun, 2026, 05.29 PM IST
Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
20 Jun, 2026, 03.29 PM IST
Correct sleep posture, mindful eating, mini walks: Harvard-trained gut doctor shares 6 simple ways to manage acid reflux naturallyAcid reflux can turn simple pleasures into discomfort. Harvard-trained gastroenterologist Dr. Saurabh Sethi revealed six natural, science-b...
20 Jun, 2026, 03.23 PM IST
Psychology says people who keep sipping water while eating aren't distracted, they may be listening to their body in a different wayPsychology suggests that everyday habits often reflect deeper emotional needs. In this case, the water itself is not the central factor, th...
17 Jun, 2026, 06.15 PM IST