India needs more formal skill training. The Economic Survey highlights this, suggesting a boost in skilled workers could significantly incr...

Feeling tired after lunch is normal. Experts say a short 20-minute nap can help. This power nap taps into your body's natural sleep rhythm....

Amidst the daily grind of office life, the afternoon nap emerges as a potent tool for enhanced productivity. This brief escape, a 'power na...

National Napping Day, observed on Monday after Daylight Savings Time begins, highlights the importance of rest as people adjust to losing a...

Power naps, typically lasting 10-30 minutes, are an effective tool for mental and physical rejuvenation. They enhance alertness, cognitive ...

NASA research shows that a brief nap can improve alertness, memory, and performance without causing grogginess. This technique, known as a ...

Candidates will be required to undergo tests for selection. According to the letter from Tata Group, successful candidates will be appointe...

Pleasures of a siesta extend beyond the physical benefits. In a world of constant connectivity and relentless schedules, the siesta provide...

It is essential for a healthy work culture, battling exhaustion and fatigue in daily work routines and increase efficiency and employees' w...

The ministry of skills development and entrepreneurship will now transfer its share of apprenticeship stipend directly to candidates, a mov...

The stipend, however, will be paid after the establishment pays its share of 75% to the beneficiary. Under the new scheme, the ministry wil...

From nap times to birthday leaves and vacation reimbursements, chatbots that connect with employees to gauge how they are feeling to employ...

The culture of an afternoon nap is not uncommon in other parts of the globe. It’s siesta in Spain and riposo in Italy, and in the US, where...

ET ILC turns spotlight on the well kept secret jewel: The National Apprenticeship Promotion Scheme.

Taking a cat nap, or power nap is increasingly being encouraged after studies have shown that an energy nap boosts brainpower and productiv...

With the release of her sleep manifesto, The Sleep Revolution, she wants to help everyone get a better night’s sleep.

Sleep has an expansive range of benefits for the body & the mind - from preventing or delaying heart problems, to acting as a countermeasur...