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BENEFITS OF LEGUMES
Sadhguru shares yogic diet that can reduce blood sugar levels and control overeating : 'You can eat much less and still be energetic'Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...19 Apr, 2026, 05.16 PM IST- Not protein. Not carbs. Most people are missing this nutrient. AIIMS gastro doctor shares 10 foods to fix itOver 90% of people are not getting enough fiber, leading to hidden nutrition gaps affecting digestion, blood sugar, and heart health. Dr. S...11 Mar, 2026, 10.03 AM IST
- AIIMS doctor swears by these 5 fibre-rich foods for better digestion and happier gutFibre-Rich Foods: Good gut health is vital for overall wellbeing. A gastroenterologist highlights that increasing daily fibre intake is a s...04 Mar, 2026, 10.34 AM IST
- Want to live longer? A cardiothoracic surgeon says this overlooked nutrient deserves a place on your plate today for better gut healthForget expensive supplements. Everyday foods offer a powerful secret to a longer, healthier life. Fiber, found in simple foods, quietly sup...11 Dec, 2025, 09.09 PM IST
- Obesity, diabetes, heart disease: 62% of Indians’ daily calories come from just 2 foods; Experts suggest healthier regional alternativesA new study reveals Indians consume nearly 62% of daily calories from carbohydrates. This carb-heavy diet, dominated by white rice and refi...08 Oct, 2025, 02.24 PM IST
- Scientists stun the world with discovery that could revolutionize farming foreverScientists from Denmark, Spain, and the European Synchrotron Radiation Facility have found out that zinc has a significant role in supporti...09 Sep, 2025, 07.40 PM IST
- What is the 'Planetary Health Diet'? New study reveals the foods that could help you live to 100A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death risk. Key food...08 Apr, 2025, 05.54 PM IST
- Google celebrates India's first woman biochemist Dr Kamala Sohonie's 112th birth anniversary with a colourful doodleOn Dr Kamala Sohonie’s 112th birth anniversary, Google honoured the first Indian woman to get PhD in biochemistry who also battled food adu...18 Jun, 2023, 10.10 AM IST
- Adding fruit, nuts & fish to daily diet can help patients with advanced melanoma, says new studyThe Mediterranean diet will play an important role in the success of immunotherapy.11 Oct, 2022, 07.05 PM IST
- Going green this winter: Why you must include green chickpeas in your dietGreen chickpeas are often sold still attached to the branches they grew on.14 Jan, 2019, 02.39 PM IST
- Walmart offers a $2 million seed for AP farmersWednesday’s announcement takes the total funds granted by Walmart Foundation to the state to about $4 million over the last six months.28 Jun, 2018, 10.02 AM IST
- Suffering from diabetes? Eating legumes may helpDue to these unique nutritional qualities, eating legumes regularly can help improve human health.31 Mar, 2017, 06.20 PM IST
- Incorporating bananas, potatoes in your diet may help control blood sugarStarch in foods such as bananas, potatoes, grains and legumes, has many health benefits.07 Jan, 2017, 09.22 AM IST
- Fruits, vegetables can prevent depression: StudyFood items such as meat and sweets were negatively scored, while nuts, fruits and vegetables were positively scored.19 Sep, 2015, 11.37 AM IST
- ICRISAT, Horticulture Innovation Australia ink research pactThe MoU would allow researchers from ICRISAT and HIA to undertake joint research and development in plant genomics, officials said.02 Dec, 2014, 05.43 PM IST
- ICRISAT, Horticulture Innovation Australia ink research pactThe MoU would allow researchers from ICRISAT and HIA to undertake joint research and development in plant genomics, officials said.02 Dec, 2014, 05.16 PM IST
- ICRISAT to execute Bill Gates funded project for legumesAgri research body ICRISAT and two other centres would execute Bill Gates-funded USD 21 million project for legumes in India.24 Feb, 2012, 04.14 PM IST
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