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BENEFITS OF COLD PASTA
Why cold leftover pasta may be better for your gut than freshly cooked pastaCooling cooked pasta transforms its starch into beneficial resistant starch. This fiber supports improved gut health and better blood sugar...- Store Garlic Like This and Stop It Sprouting for WeeksGarlic sprouts and loses flavor when stored incorrectly. Keeping it in the refrigerator actually speeds up sprouting. The key to fresh garl...
- It's all about (re)turning to alternatives: Move more, eat smart, drop the food mythsTraditional Indian foods are making a comeback as modern diets face scrutiny. Calls for healthier eating are prompting a fresh look at ingr...
- Always tired? 7 sneaky Iron deficiency signs doctors say you are probably ignoringIron deficiency anemia is becoming common nowadays, mainly as several people consume less red meat and rely on foods that contain less natu...
- 7 superfoods experts swear by to keep colds and flu away this winterBoost your immunity this cold and flu season with seven superfoods. Experts highlight leafy greens, probiotic-rich foods, citrus fruits, be...
- Stop guessing! Dietitians agree this is the healthiest cooking oil on the planetFour registered dietitians unanimously crowned olive oil, particularly extra virgin, as the healthiest cooking oil. Its rich monounsaturate...
- Amazon Great Freedom Festival 2025: Incredible Savings on All your Daily Needs!The Amazon Great Freedom Festival brings you incredible savings on all your daily needs, from groceries and household essentials to persona...
- Samantha Ruth Prabhu reveals the secret to glowing skin and lean body: 'There are no cheat days...'Samantha Ruth Prabhu revealed her fitness and beauty secret: a consistent, anti-inflammatory diet. Suffering from myositis, she avoids food...
- Using cold plunges to lose weight? It can backfire, says new study debunking the viral hypeCold plunges, a popular weight-loss trend, might be fooling the body. Researchers found that while icy dips do raise calorie burn, they als...
- Can you eat pasta and still lose weight? Experts say yes, if you follow this one surprising ruleExperts reveal that cold carbs might be the key to guilt-free indulgence. Allowing pasta or rice to cool before eating turns its starch int...
- Food Trends of 2025: These food options will be dominating the restaurant menusThe National Restaurant Association's 2025 "What's Hot Culinary Forecast" suggests that the food scene in 2025 will be defined by a mix of ...
- Does an apple a day really keep the doctor away? A nutritionist explains the science behind 'functional' foodsAs apples contain many health-promoting bioactive substances, the fruit is considered a "functional" food.
- UK increases windfall tax on profits of oil, gas companiesSaying the U.K. faces "unprecedented global headwinds," Treasury chief Jeremy Hunt is unveiling tax increases and spending cuts in a speech...
- Of seeds and sauces: What affluent India imported during 2 recessionary quartersData show imports of seeds perceived to have Covid-related health benefits shot up while imported sauces, from soya to mayo, saw a sharp de...
- World Oral Health Day: Highly-acidic pickles and salsa dips hurt your teeth, have lentil & broccoli to counter effectAcid deterioration may lead to serious dental problems.
- Do you replace your meals with salads? It's not the healthiest optionNine out of 10 times the salads you order are in no way healthier than the other dishes on the menu.
- Mayonnaised! How Indian plates got a saucy twistIt could be in a sandwich from a big chain where mayo appears twice, spread in the bread and then mixed with shredded cabbage for a colesla...
- Add rainbow to your meals! Switch to smart add-ons that up your foods' nutritional valueFood styling is a common practice in many restaurants, but it is important to check out the nutritional aspect in foods instead.
- History of noodles: How they achieved a dominating presence & why they can't be written offIn just over a century, noodles have been able to achieve a dominating presence in Japan and the world — and despite the current reversal i...
- Govt to scrap service tax on exportsThe government today announced abolition of service tax on all exports and extended duty sops to SEZs.
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