AHA-ACC Cholesterol Guidelines 2026: There is a health advisory for everyone above 19. Follow these heart rules to protect your lifeAHA ACC Cholesterol Guidelines 2026: New global heart health guidance from the American Heart Association and the American College of Cardi...
16 Mar, 2026, 02.12 PM IST
Going vegetarian or vegan will fix cholesterol levels? CMC Vellore doctor busts 5 myths about cholesterol you should knowDr. Sudhir Kumar clarifies cholesterol myths. Eggs are generally safe, but fats matter. Not all fats are bad; unsaturated fats benefit heal...
03 Mar, 2026, 12.05 PM IST
Skipping breakfast may be hurting your heart: Dietitians reveal the exact morning timing that can lower cholesterolEating breakfast at the right time may play a key role in managing high cholesterol and protecting heart health. Dietitians say eating with...
21 Dec, 2025, 08.40 PM IST
Suffering from high cholesterol? Apollo doctor shares 11 ways to keep cholesterol in controlDr. Sudhir Kumar emphasizes that lifestyle changes are crucial for managing elevated cholesterol. Reducing saturated and trans fats, focusi...
14 Dec, 2025, 04.49 PM IST
Doctors reveal 7 daily tricks to skyrocket your HDL and transform your heart healthCholesterol is an essential substance for bodily activities and it goes through the bloodstream attached to proteins named lipoproteins. Lo...
21 Nov, 2025, 01.25 AM IST
Drink your cholesterol down naturally: 5 beverages that reduce LDL levels and improve heart healthCertain beverages can significantly help reduce LDL, or “bad” cholesterol, and support heart health. Experts note that drinks rich in antio...
08 Nov, 2025, 07.54 PM IST
5 foods that naturally lower cholesterol and boost heart health in 3 monthsHigh cholesterol poses significant health risks, but dietary changes can help. Incorporating foods rich in soluble fiber like oatmeal, heal...
18 Oct, 2025, 07.43 PM IST
Experts reveal what really happens to your cholesterol if you walk every single dayWalking every day is an easy way to support cholesterol and heart health. Experts say regular walks can help balance good and bad cholester...
29 Aug, 2025, 08.14 PM IST
6 Common cholesterol myths busted by dietitiansCholesterol is frequently misunderstood, resulting in myths that impact diet and lifestyle choices. This article shows six common myths, in...
27 Aug, 2025, 10.33 PM IST
Quitting alcohol leads to rise in 'bad' cholesterol, finds a decade-long studyA study in Japan tracked individuals for 10 years and found that quitting alcohol increased 'bad' cholesterol and decreased 'good' choleste...
13 Mar, 2025, 04.32 PM IST
When do you need a cholesterol test? Foods that can improve your numbers. Monitoring and managing cholesterol is crucial for heart health. Understanding when to test and interpret results can be overwhelming. Ex...
12 Feb, 2024, 06.37 PM IST
International Whiskey Day 2023: Health benefits and risks of whiskey consumptionWhile moderate consumption of whiskey may offer potential health benefits, excessive alcohol consumption can have harmful effects on one's ...
27 Mar, 2023, 03.43 PM IST
World Heart Day: 6 in 10 Indians have abnormal levels of bad cholesterol, study reveals Vadodara has lowest heart disease risk, Bengaluru highestThe study was conducted on 2.66 million people of ages 20 and above across 250 cities.
29 Sep, 2022, 01.13 PM IST
Experts highlight benefits of natural antioxidant gamma oryzanol launched in India as capsuleNatural anti-oxidants like gamma oryzanol have been in great demand these days as people are sticking to a healthy lifestyle to develop a s...
11 Sep, 2021, 07.58 PM IST
Is coconut oil really unhealthy? Miss World Manushi Chillar's nutritionist weighs inRecently, a Harvard professor dismissed the health benefits of coconut oil, calling it 'pure poison'.
02 Sep, 2018, 11.28 AM IST
Cholesterol check: Stay active at work, exercise at least for 30 mins dailyCholesterol, made by liver, is important for proper functioning of the body. Just ensure blood lipid profile is healthy.
20 Feb, 2018, 11.46 AM IST
Your cholesterol worries have some simple solutionsHigh cholesterol levels can result in heart ailments for any body type, regardless of your weight, physical activity and diet.
12 Feb, 2016, 02.34 PM IST