Not old men, not kids. Fitness expert names the people who are 'invisible patients' : 'Nobody is asking the actual question...'Indian mothers often neglect their health, leading to chronic illnesses like joint pain, thyroid issues, diabetes, and hypertension in midd...
10 May, 2026, 04.37 PM IST
Are millions aging faster because of hidden vitamin B12 deficiency? New Cornell University research links low B12 to muscle weakness and metabolic declineVitamin B12 and healthy aging are now linked by striking new evidence from Cornell University. A landmark study published in the Journal of...
08 May, 2026, 10.31 PM IST
Researchers develop sustainable method to boost active vitamin B12 in SpirulinaA scientific breakthrough offers a new way to produce vitamin B12. Researchers are using managed light on Spirulina, a blue-green algae. Th...
08 May, 2026, 11.35 AM IST
No itching. Just darkening of hand skin and a tingling sensation. Doctor shares the simple deficiency behind this. What is it?A doctor shared a case of a 69-year-old vegetarian man whose skin darkened and hands tingled. These subtle signs pointed to a severe vitami...
03 May, 2026, 07.29 AM IST
Woman felt strange sensation in legs for 6 months, pain was worse at night while lying down. Hyderabad Neurologist reveals what went wrongDR Sudhir Kumar, a Hyderabad-based neurologist at Apollo Hospitals, revealed a case in which a woman experienced strange pain in her legs f...
25 Apr, 2026, 12.14 PM IST
She is healthy, walks 5 km daily but has a strange symptom while washing face. Could be a case of common vitamin deficiency, explains top doctorA woman's normal daytime walks hid a neurological clue. She lost balance in low light, revealing a sensory ataxia. This condition, often ca...
21 Apr, 2026, 01.29 PM IST
Fatigue, brain fog, tingling feet? Doctor warns it could be this Vitamin deficiencyVitamin B12 deficiency often presents with subtle neurological and systemic symptoms before anemia, including fatigue, tingling, and brain ...
30 Mar, 2026, 08.34 PM IST
Nutrition tip of the day: Vitamin B12 foods for Indians, key benefits, and essential deficiency adviceVitamin B12 is vital for energy and nerve health. Many Indians, particularly vegetarians, face B12 deficiency. This essential nutrient supp...
10 Dec, 2025, 11.37 AM IST
Vegetarian or on acidity medicines? Your normal vitamin B12 report could be hiding a dangerous deficiency, Apollo neurologist warnsNeurologists warn that standard blood tests may not reveal a true vitamin B12 deficiency, as much of the vitamin in circulation is inactive...
15 Nov, 2025, 06.13 PM IST
How your toes give early warnings of vitamin B12 deficiency before any blood testEarly signs of Vitamin B12 deficiency may appear in your toes. Tingling, numbness, or burning sensations can indicate nerve issues. This de...
15 Nov, 2025, 09.46 AM IST
Vitamin B12 deficiency: What it can do to your heart, stomach & nervous system if ignoredVitamin B12 is vital for health. Deficiency can cause fatigue, nerve damage, and cognitive issues. Untreated, it leads to serious problems ...
14 Sep, 2025, 10.54 PM IST
Vitamin B12 deficiency can lead to fatigue, brain fog, and even nerve issues and vegetarians are at higher risk, warns cardiologist Dr. Alok Chopra. What are some vitamin B12 foods for vegetarians?Dr. Alok Chopra highlights the importance of vitamin B12, or cobalamin, for metabolism, digestion, and overall health, noting its presence ...
10 Sep, 2025, 01.50 PM IST
Why is Vitamin B12 extremely important for runners and female athletes? Check out for danger signs and B12-rich food optionsVitamin B12 is vital for runners, especially females, enhancing performance by supporting red blood cell production, oxygen transport, and ...
09 Sep, 2025, 02.20 PM IST
You might be eating healthy and still be deficient: 3 key reasons your body can’t absorb vitamin B12Many individuals might face Vitamin B12 deficiency despite consuming a balanced diet. The problem often lies in poor absorption, not diet. ...
10 Jul, 2025, 11.05 AM IST
AIIMS doctor warns vegetarians of vitamin B12 deficiency: Symptoms, risks and foods to add to your dietDoctors are cautioning that persistent fatigue, forgetfulness, or numbness could indicate a vitamin B12 deficiency, particularly among vege...
23 Jun, 2025, 04.28 PM IST
How to check Vitamin B12 deficiency: Symptoms, when to get tested and tests to identify deficiencyDeficiency of vitamin B12 can lead to a range of health problems, including anemia, fatigue, weakness, and nerve damage. Therefore, it is i...
05 May, 2023, 09.33 AM IST
Vitamin B12 deficiency is a common health problem that can have serious consequences - but doctors often overlook itB12 is scarce in the diet, and it is found only in foods from animal sources. Fortunately, humans need only 2.4 micrograms of B12 daily, wh...
26 Nov, 2022, 10.18 AM IST