Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...
06 Jun, 2026, 02.32 AM IST
Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
04 Jun, 2026, 08.34 PM IST
Sleeping 8 hours, still tired? Top nutritionist shares 4 surprising reasons behind itEven after a full night's sleep, feeling tired can stem from more than just insufficient rest. Delhi-based nutritionist Lovneet Batra revea...
31 May, 2026, 09.01 AM IST
EPS-95 Higher Pension: Employees contributing to EPF on actual wages cannot be denied higher EPS 95 pension if they were EPS members on September 1, 2014, rules HCThe Karnataka High Court has ruled in favour of exempt trust employees. Those who retired after September 1, 2014, and contributed Providen...
30 May, 2026, 02.47 PM IST
Vitamin B12 and Cancer: Why scientists are taking a closer look at high levelsNew research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies s...
28 May, 2026, 12.24 AM IST
Why are Indians suddenly buying more vitamins after starting Ozempic-like weight loss drugs?Demand for vitamin and nutritional supplements is surging in India. This trend follows the increased availability of semaglutide-based weig...
22 May, 2026, 05.08 PM IST
Not old men, not kids. Fitness expert names the people who are 'invisible patients' : 'Nobody is asking the actual question...'Indian mothers often neglect their health, leading to chronic illnesses like joint pain, thyroid issues, diabetes, and hypertension in midd...
10 May, 2026, 04.37 PM IST
Are millions aging faster because of hidden vitamin B12 deficiency? New Cornell University research links low B12 to muscle weakness and metabolic declineVitamin B12 and healthy aging are now linked by striking new evidence from Cornell University. A landmark study published in the Journal of...
08 May, 2026, 10.31 PM IST
Researchers develop sustainable method to boost active vitamin B12 in SpirulinaA scientific breakthrough offers a new way to produce vitamin B12. Researchers are using managed light on Spirulina, a blue-green algae. Th...
08 May, 2026, 11.35 AM IST
No itching. Just darkening of hand skin and a tingling sensation. Doctor shares the simple deficiency behind this. What is it?A doctor shared a case of a 69-year-old vegetarian man whose skin darkened and hands tingled. These subtle signs pointed to a severe vitami...
03 May, 2026, 07.29 AM IST
Woman felt strange sensation in legs for 6 months, pain was worse at night while lying down. Hyderabad Neurologist reveals what went wrongDR Sudhir Kumar, a Hyderabad-based neurologist at Apollo Hospitals, revealed a case in which a woman experienced strange pain in her legs f...
25 Apr, 2026, 12.14 PM IST
She is healthy, walks 5 km daily but has a strange symptom while washing face. Could be a case of common vitamin deficiency, explains top doctorA woman's normal daytime walks hid a neurological clue. She lost balance in low light, revealing a sensory ataxia. This condition, often ca...
21 Apr, 2026, 01.29 PM IST
Young employees beware: Neurologist warns of "invisible" deficiency fuelling nerve damage & depressionVitamin B12 deficiency: Thousands of young professionals are experiencing unexplained fatigue, focus issues, and numbness due to Vitamin B1...
07 Dec, 2025, 10.01 AM IST
How your toes give early warnings of vitamin B12 deficiency before any blood testEarly signs of Vitamin B12 deficiency may appear in your toes. Tingling, numbness, or burning sensations can indicate nerve issues. This de...
15 Nov, 2025, 09.46 AM IST
Vitamin B12 report says ok, but still feeling tired, tingling in legs and irritated. Apollo doctor warns about a bigger riskDespite normal Vitamin B12 lab reports, many individuals continue to experience fatigue, tingling in the legs, brain fog, and irritability....
14 Nov, 2025, 06.22 PM IST
How to check Vitamin B12 deficiency: Symptoms, when to get tested and tests to identify deficiencyDeficiency of vitamin B12 can lead to a range of health problems, including anemia, fatigue, weakness, and nerve damage. Therefore, it is i...
05 May, 2023, 09.33 AM IST
Vitamin B12 deficiency is a common health problem that can have serious consequences - but doctors often overlook itB12 is scarce in the diet, and it is found only in foods from animal sources. Fortunately, humans need only 2.4 micrograms of B12 daily, wh...
26 Nov, 2022, 10.18 AM IST