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AVOID THESE COMMON DIETARY PITFALLS
Idiom of the Day: “Cut somebody some slack” — A simple idiom with a big life lessonThe idiom “cut somebody some slack” highlights the importance of patience, understanding, and flexibility in human interactions. It is comm...- Mercury Retrograde Survival Guide for Every Zodiac Sign (June 2026 Edition)Prepare for Mercury Retrograde in 2026, a period that often brings communication snags, travel hiccups, and tech troubles. While unsettling...
- Nirjala Ekadashi 2026 Fasting Rules: What You Can and Cannot DoNirjala Ekadashi, falling on June 25, 2026, is considered the strictest and most spiritually powerful Ekadashi fast dedicated to Lord Vishn...
- DU announces second round of PG seat allocations; over 8,000 admissions confirmed after first roundUniversity of Delhi has confirmed 8,150 postgraduate admissions after the first round, with 2,964 new allocations in the second round for t...
- Horoscope Tomorrow, 23 June 2026: Major Career Breakthroughs, Financial Gains and Love Surprises for These Zodiac SignsHoroscope tomorrow, 23 June 2026, highlights disciplined planning, financial awareness, meaningful relationships, and steady progress. Tomo...
- What is DTAA? How to avoid double taxation on foreign income and claim tax credit in IndiaIf you are confused by personal finance terms, jargon and calculations, here’s a series to simplify and deconstruct these for you. In the 1...
- In 1926, a secretary kept track of tiny marks between newspaper columns: It highlighted the growing need for a device that could send documents across distance, thus introducing the fax machine used in every office todayThe 1920s marked a pivotal era for electronic document transmission, driven not only by early 19th-century inventions but also by pressing ...
- Best Italian Saying of the Day: "Better one day as a lion than a hundred as a sheep," a life lesson on courage, leadership and living without fearAn age-old Italian proverb, "Better one day as a lion than a hundred as a sheep," champions a life of bold conviction over passive conformi...
- Taurus ♉ Weekly Horoscope (22nd June - 28th June 2026): Will Stability Hold or Will Unexpected Changes Reshape Your Plans?Taurus Weekly Horoscope (22nd June 2026 to 28th June 2026): This taurus weekly horoscope indicates a constructive and encouraging week. The...
- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
- Correct sleep posture, mindful eating, mini walks: Harvard-trained gut doctor shares 6 simple ways to manage acid reflux naturallyAcid reflux can turn simple pleasures into discomfort. Harvard-trained gastroenterologist Dr. Saurabh Sethi revealed six natural, science-b...
- Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...
- 4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goalsDelhi nutritionist Lovneet Batra reveals her daily meal plan for ample dietary fibre. Her breakfast includes dalia, avocado, and sprouts. L...
- Mercury Retrograde 2026: 7 Things You Should Avoid During This Powerful Cosmic ShiftMercury Retrograde arrives in June and July 2026. This period in Cancer calls for reflection, not haste. Avoid major decisions, signing con...
- Psychology says people who prefer staying home often have these 10 phrases in commonPsychology suggests that people who prefer staying home often use familiar phrases that reflect their need for rest, boundaries, and emotio...
- Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better healthDelhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and sal...
- Psychology says adults who look up restaurant menus before meeting friends aren’t fussy; they’re lowering cognitive load before connection begins, because too many small unknowns can drain social energyChecking restaurant menus beforehand is not fussiness but a smart way to manage mental energy. Social gatherings demand attention for conve...
- Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...
- Japanese proverb of the day: 'One man’s fault is another’s...' - inspiring life lessons on learning from other people’s mistakes, self-improvement and why failure can be your greatest teacherJapanese proverb of the day: Valuable wisdom can be gained by observing the mistakes of others, as highlighted by the Japanese proverb, 'On...
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
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