Top cardiologists reveal the breakfasts they trust most for a stronger, healthier heartTop heart doctors share the simple breakfasts they trust for better heart health. They explain why a good morning meal can support energy, ...
02 Dec, 2025, 10.46 PM IST
Had enough of idli, poha & upma for breakfast? Try these 7 easy exotic recipes packed with protein, fibre & flavourTired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast with a chaat ma...
31 Oct, 2025, 01.04 PM IST
If avocado feels too costly, Ayurveda experts recommend this 'miracle' fruit that’s far better for Indians’ eyes, immunity, and skinAmla, an ancient Indian superfood, offers superior health benefits compared to imported options like avocado. This native fruit is rich in ...
30 Oct, 2025, 12.02 PM IST
Should you eat fruits for breakfast? Gastro doctor, Dr Pal shares 3 breakfast options that can also help you to control diabetesStart your day right with smart breakfast choices. Dr Pal suggests combining protein, fiber, and fruit to stay full and manage blood sugar....
17 Oct, 2025, 04.56 PM IST
5 worst breakfast foods that you must avoid immediately, warns gastro specialist Dr PalSome popular breakfast foods may harm your gut health. Gastro specialists advise avoiding deep-fried items, white bread with jam, instant n...
11 Oct, 2025, 05.32 PM IST
Egg-free and protein-powered: 21 breakfast ideas you will love as per expertStart your day strong with these 21 delicious and satisfying high-protein breakfasts that are completely egg-free. These recipes offer a va...
11 Oct, 2025, 02.07 AM IST
Dietitian-approved: 10-minute Mediterranean breakfasts to keep inflammation downStart your day healthy with Mediterranean breakfasts that fight inflammation. In just 10 minutes, you can make smoothies, avocado toast, om...
20 Sep, 2025, 09.02 PM IST
22 Healthy breakfast foods to start your day rightBeginning the day with a nutritious breakfast fuels energy, manages blood sugar, and aids overall well-being. Selecting nutrient-packed foo...
25 Aug, 2025, 09.17 PM IST
Liver detox made easy with simple creamy superfood: How adding it to diet improves healthAvocados are more than a trendy fruit—they are a nutrient-dense food that supports liver, heart, and digestive health. Packed with antioxid...
19 Aug, 2025, 11.46 PM IST
Harvard doctor says these 10 breakfast foods are great for your gut. Are you eating them yet?Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, suggests gut-friendly breakfast options featuring fiber, probiotics, and plant-bas...
27 Jul, 2025, 06.21 AM IST
19 breakfasts that help you control blood sugar without giving up flavourEatingWell suggests savory breakfasts like avocado toast, egg sandwiches, and savory oatmeal for those managing blood sugar. These options,...
10 Jul, 2025, 01.21 AM IST
This fat-rich everyday snack can help you sleep like a baby. And it is not what you thinkResearchers tracking adults with abdominal obesity found that daily avocado consumption led to better sleep, despite showing no significant...
16 Jun, 2025, 01.12 PM IST
Is millennials’ fancy favorite superfood 'avocado' toast destroying the planet? Here is what expert saysAvocado farming is causing significant environmental damage, including deforestation and excessive water use, to meet global demand. Expert...
10 Mar, 2025, 06.41 PM IST
Rising tomato prices drive Indian consumers towards avocado toast as a cost-effective choiceRising tomato prices in India has increased the demand for avocados, which have become more affordable in comparison. Social media is buzzi...
04 Aug, 2023, 01.37 PM IST
Secret to glowing skin: Here are tips to keep your skin shiningHere are food and meal plan to effectively improve your skin health. Regular oil massage and natural remedies can help your skin glow and b...
07 Jul, 2022, 04.49 PM IST
For all the avo-ficionados! Here’s a toast to the avocado’s futureGuacamole addicts can rest assured that their unctuous green butter-alternative will never run out.
26 Sep, 2020, 10.05 AM IST
The strange case of the missing avocadoThe current craze for Persea Americana is fuelling a pan-Pacific crime wave.
22 Aug, 2017, 10.56 PM IST