A video post by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal is questioning the growing obsession with superfoods. ...

Avocado consumption is surging across India, moving beyond big cities to smaller towns like Sangli and Patna. Imports have seen a major jum...

The Centers for Disease Control and Prevention has identified tomatoes as the most nutrient-dense fruit, surprising many who assumed avocad...

Boost your fiber intake beyond chia seeds with these nutrient-rich options. Raspberries offer a sweet, fiber-packed punch, while lentils pr...

Dietitians recommend six fruits often perceived as "bad" for diabetes: avocado, banana, mango, oranges, prunes, and watermelon. These fruit...

Avocado & eggs health benefits: Boost your winter immunity with the power duo of avocado and eggs. This delicious pairing offers essential ...

Avocados are a nutrient-dense fruit, rich in healthy fats, fiber, vitamins, and minerals. They significantly support gut health by increasi...

Avocados are praised for their healthy fats and fibre, but they’re expensive and not everyone enjoys their taste. Luckily, several everyday...

Amla, an ancient Indian superfood, offers superior health benefits compared to imported options like avocado. This native fruit is rich in ...

Alia Bhatt's nutritionist highlights avocados as a diabetes-friendly fruit due to their low glycemic index and monounsaturated fats, which ...

With liver-related diseases on the rise, choosing the right cooking oil has become crucial for overall health. Extra-virgin olive oil and a...

Avocados are more than a trendy fruit—they are a nutrient-dense food that supports liver, heart, and digestive health. Packed with antioxid...

Researchers tracking adults with abdominal obesity found that daily avocado consumption led to better sleep, despite showing no significant...

Experience the benefits of radiant skin with homemade avocado face masks, a trendy and revitalizing option for a quick and effective moistu...

IG International, a leading importer of fresh fruits, has brought in its first shipment of Peruvian Hass avocados to India.

Avocados can significantly improve the working memory and problem-solving skills in older adults.

IG International has introduced New Zealand Avocados in India and they are now available in retail outlets across the country.