Reading a book before bed can improve sleep quality but it depends on what you read it on: A 2014 study found people using a light-emitting device took nearly 10 minutes longer to fall asleep than with a printed bookEngaging with printed books before sleeping can significantly enhance sleep quality for numerous individuals. A recent study highlighted th...
13 Sep, 2026, 01.53 PM IST
A 2015 study involving nearly 4,700 adults examined two key attachment traits; anxiety about rejection and discomfort with closeness and found both were better explained as a spectrum, suggesting people can vary gradually rather than fit fixed relationship categoriesAttachment styles represent a nuanced spectrum rather than rigid categories. Studies show that the levels of attachment-related anxiety and...
13 Sep, 2026, 12.20 PM IST
- Psychology says women with 10-step skincare routines may be doing more than caring for their skin
A 10-step skincare routine can serve different psychological purposes, from self-care and personal identity to habit, enjoyment and a sense...
12 Sep, 2026, 11.32 PM IST
Psychology says people who trust their siblings more than their parents may be seeking a different kind of emotional safetySibling relationships are distinctive because they are built around a shared past, familiarity and a relatively equal footing. Brothers and...
12 Sep, 2026, 10.55 PM IST
Psychology says people who never share their problems and fight alone may be protecting more than their privacyEmotional disclosure can help people organize and process difficult experiences, and social support can reduce the impact of rumination. Ho...
09 Sep, 2026, 05.57 PM IST
Psychology says people who talk extensively in office aren't necessarily trying to dominate others: What the behavior reveals?Psychology says people who talk extensively in office aren't always trying to disturb others or avoid work. Excessive talking can be linked...
08 Sep, 2026, 10.18 PM IST
Psychology says your gut feeling isn’t always random: Here’s why some people trust it more than logicPsychology does not suggest that every gut feeling should automatically be trusted. People can sometimes mistake intuition for anxiety, pre...
08 Sep, 2026, 05.38 PM IST
Quote of the day by Arthur Schopenhauer: 'He who has lost all hope has also lost all fear' - German philosopher’s powerful words explain why those who have nothing to lose have nothing to fear in lifeQuote of the Day by Arthur Schopenhauer: “He who has lost all hope has also lost all fear” offers a striking reflection on the connection b...
08 Sep, 2026, 05.37 PM IST
Three zodiac signs may finally break free from stressful situations on September 8, 2026, as the Waning Crescent Moon in Leo brings emotional release, healing and closureOn September 8, 2026, three zodiac signs will finally obtain liberation from their troubling pasts. Cancer will learn to release themselves...
08 Sep, 2026, 12.46 AM IST
These 3 zodiac signs have been carrying the same worry for far too long: The Waning Crescent Moon on September 8 could finally help them let it goThe Waning Crescent Moon is not traditionally associated with forcing a dramatic new beginning. Instead, it is a time for clearing space an...
07 Sep, 2026, 11.33 PM IST
Bhagavad Gita Quote of the Day, September 8, 2026: Focus On Your Actions, Not The ResultsBhagavad Gita Quote of the Day for September 8, 2026, shares Lord Krishna’s timeless message about performing one’s duty without becoming o...
07 Sep, 2026, 09.30 PM IST
Psychology says people who worship their idols in sports, politics, cinema or business aren't just fans: What this behaviour reveals?Psychology says people who worship their idols in sports, politics, cinema or business aren't always showing simple admiration. Excessive i...
04 Sep, 2026, 09.46 PM IST
Bhagavad Gita Lessons From Lord Krishna: 7 Teachings That Can Change Your LifeJanmashtami 2026 offers a chance to reflect on Krishna's wisdom. His teachings guide us through fear, failure, and relationships. Focusing ...
04 Sep, 2026, 03.55 PM IST
Psychology says people who give space and freedom to their partners aren't indifferent: What this behavior means in relationships?Psychology says people who give space and freedom to their partners aren't indifferent or lacking love. This behavior can reflect trust, se...
04 Sep, 2026, 12.08 AM IST
Why do people leave TV on for their dogs when they go out? Study has an answerPsychological studies suggest that the bond between humans and dogs can mirror strong attachment relationships. Dogs can provide comfort an...
03 Sep, 2026, 06.05 PM IST
Psychology says sleeping with your pet doesn't automatically signal anxiety or dependence, the bond can provide a genuine sense of safety, comfort and emotional securitySharing a bed with pets is a tradition among many owners, who enjoy the companionship and security they provide. Research suggests that pet...
02 Sep, 2026, 09.46 PM IST
Psychology explains why some wives ask questions when they already know the answer - And what they may really be looking for from their husbandsWhen it comes to relationships, questions often ignite emotional dialogues rather than merely requesting information. Partners may look for...
02 Sep, 2026, 12.07 PM IST