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ATHLETE LONGEVITY
FIFA World Cup 2026: Lionel Messi plays down 2030 World Cup talkLionel Messi, celebrating his 39th birthday, has indicated he'll continue playing as long as he's physically capable and contributing to hi...
Veteran sprinter Srabani's secret of longevity: Hunger for success, drugs-free bodyVeteran Indian sprinter Srabani Nanda, at 35, credits her enduring success and recent Asian Relays gold to unwavering hunger and a commitme...
How old is Cristiano Ronaldo? The strict no pasta, no bread, no milk diet helping football legend thrive at 41Cristiano Ronaldo, at 41, is making history in his sixth FIFA World Cup. His remarkable longevity and elite performance are attributed to a...
Quote of the day by Tom Brady: ‘We all have experiences in our lives that change us, and we all learn from people, like my dad, but at the end…’ – a lesson on ownership of your lifeQuote of the day by Tom Brady: Tom Brady, a legendary athlete, shares a profound insight. While others influence us, personal happiness is ...
Quote of the day by Bruce Willis: ‘The difference between trying to be fit and not being fit really means the…’ Die Hard star explains why taking care of your body may be the most important choice you makeQuote of the day: Throughout his career, Bruce Willis became known for portraying characters who faced adversity head-on, and this quote re...
Quote of the Day by Sylvester Stallone: 'If you don't have a mountain, build one and then...'- Rocky actor's powerful lesson on growth, ambition and never standing stillQuote of the Day by Sylvester Stallone: Sylvester Stallone, the action star, believes in constant challenge. His life and career show a ref...
Inside John Cena’s fitness mindset: 5 health habits he follows for a long healthy lifeJohn Cena, now 49 and retired from full-time WWE wrestling, has shifted his focus from peak performance to long-term health and longevity. ...
Quote of the day by Marilyn Monroe: "I restore myself when I'm alone. A career is born in public—talent in privacy "- Life lessons on success, growth and the power of solitude by Gentlemen Prefer Blondes and Some Like It Hot actressMarilyn Monroe’s quote, “I restore myself when I'm alone. A career is born in public—talent in privacy,” highlights the discipline behind s...
Quote of the day by LeBron James: 'You have to be able to accept failure to get...' - Basketball legend reveals the mindset that builds championsLeBron James, a generational athlete, has built a profound legacy through his exceptional basketball skills, leadership, and remarkable lon...
Is your heart beating too fast or slow? Doctor decodes the truth behind the 'normal' resting heart beat numberA neurologist highlights that a "normal" resting heart rate of 60-100 bpm can be misleading. Even slight increases above 60 bpm are linked ...
Meet Jen Vrabel: The woman standing by Patriots coach Mike Vrabel through his biggest scandalNew England Patriots coach Mike Vrabel has been married to his college sweetheart, Jen Vrabel, since 1999. The couple, who met at Ohio Stat...
Garret Anderson net worth: How wealthy was the ex-MLB star? Career earnings explainedGarret Anderson, a former MLB star and Los Angeles Angels legend, built significant wealth through a long and consistent baseball career. O...
The Recovery Habits That Keep LeBron James Performing Year After Year: Sleep, Cold Therapy and MoreLeBron James defies NBA aging by focusing on recovery, treating it with championship-level seriousness. His routine emphasises eight to ten...
Dr. Peter Attia, longevity expert, reveals one simple life hack that can help you live longer: Daily activity men and women can do to test grip strengthLongevity expert Dr. Peter Attia highlights exercise as key to a longer, healthier life. He stresses the importance of both steady and high...
Norwegian workout routine used by Olympic athletes could be the secret to living longer and protecting your heart. Experts revealVO₂ max, the body’s ability to use oxygen efficiently, is considered the gold standard for cardiovascular health and a strong predictor of ...
Longevity startup Biopeak raises $3 million from Ranjan Pai's Claypond Capital, Accel’s Prashanth Prakash, othersThe company has launched its first longevity clinic in Bengaluru and plans to expand to other metros within a year. Biopeak offers a person...
Slim Olympickings, a correction strategyIndia placed 71st out of 206 countries in the Paris Olympics. To boost future performance, the article suggests investing in grassroots fac...
Study reveals athletes with 4-minute mile achievements live longer than expectedA recent study published in the British Journal of Sports Medicine found that athletes who can run a mile in under four minutes tend to liv...
I believe Djokovic can complete the calendar slam in 2021, says tennis legend Leander PaesIndia had one of its most successful Olympics and being someone who has made it to a record Games. Paes shares his insight.
Of mice and menIt was a huge come-down for post-docs researching into biological roots of longevity. Here they were chugging along nicely in a top-flight ...