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ARE CHIA SEEDS SAFE
Eating too many chia seeds? Here’s what you need to know about the risks of over consumptionChia seeds are nutritious but can cause problems if eaten too much. Digestive issues like bloating and constipation may occur. Some people ...26 Nov, 2025, 02.30 PM IST- Chia Seeds: Are you eating chia seeds the wrong way? Discover the best timing, big benefits, easy recipes & what to know before your first biteTiny chia seeds pack a powerful nutritional punch, offering nearly 10 grams of fiber per two tablespoons. Experts highlight their role in d...26 Nov, 2025, 03.23 AM IST
- Chia seeds in water vs. chia seeds in milk: Experts reveal which one actually gives bigger health benefitsChia seeds have achieved their superfood reputation for a reason. Rich in soluble fiber, plant-based omega-3s, antioxidants, and vital mine...20 Nov, 2025, 12.31 AM IST
- Chia seeds aren't for everyone. Dermatologist shares who should be ultra careful about itWhile celebrated as a superfood, chia seeds aren't universally beneficial. Dermatologist Dr. Jushya Sarin warns individuals with digestive ...05 Nov, 2025, 02.11 PM IST
- Five seeds seniors should avoid or consume with caution due to health risks and medication interactionsPoppy, chia, flax, sunflower, and hemp seeds pose specific health risks for seniors including choking hazards, digestive issues, and medica...12 Oct, 2025, 10.59 AM IST
- Are you eating chia seeds safely? Doctor lists crucial precautions to avoid harming your bodyChia seeds offer many health benefits. They provide fiber, protein, and omega-3 fatty acids. Medical experts warn against eating them dry. ...08 Oct, 2025, 06.37 AM IST
- Harvard doctor warns: Chia seeds may pose hidden dangers you never knew aboutChia seeds are a popular superfood full of fiber, omega-3s, protein, and antioxidants. They can help with weight loss and heart health. But...26 Sep, 2025, 01.50 AM IST
- Top 10 foods for a healthy liver- here's what to eat and what to avoidA healthy diet is important for liver health. Fruits, vegetables, and seafood are beneficial. Ginger and garlic reduce inflammation. Avoid ...11 Sep, 2025, 10.34 AM IST
- Why is 'Fibermaxxing' trending? Viral wellness fad might be worth the hype, but there’s one catchFibermaxxing is the latest social media health trend that encourages a high-fiber diet for better digestion, weight control, and overall we...01 Aug, 2025, 10.06 PM IST
- Best Sunscreens for Oily & Acne-Prone Skin – Shine-Free Protection for All BudgetsStruggling with oily or acne-prone skin and tired of greasy, pore-clogging sunscreens? Here are the top sunscreens that are non-comedogenic...11 Jul, 2025, 09.30 PM IST
- Trump praises Liberian President’s English during White House meeting — Liberia’s unique U.S. history explainedDonald Trump commended Liberian President Joseph Boakai's English at a White House gathering. Trump inquired about Boakai's education. Libe...10 Jul, 2025, 02.44 AM IST
- Are you eating chia seeds wrong? Doctor explains side effects and safe way to consume themChia seeds are nutritious but eating them dry can be risky. Dr. Saurabh Sethi warns that dry chia seeds can expand in the esophagus, causin...10 Jul, 2025, 02.09 AM IST
- Is chia seed pudding good for you? The surprising verdict from a nutrition expertChia seed pudding, a popular breakfast choice, offers omega-3s and fiber but may have hidden drawbacks. A nutritionist advises moderation t...26 Jun, 2025, 01.30 AM IST
- When chia seeds can harm your health. Harvard liver specialist advises 3 right ways to consume themA Harvard and Stanford-trained gastroenterologist has warned against eating dry chia seeds, highlighting potential choking risks. Instead, ...19 Jun, 2025, 08.05 PM IST
- Chia Seeds: superfood or risky bite? The truth you should know before consumingChia seeds are nutritious but require mindful consumption. Kids can eat them after age two, soaked and in small amounts. Seniors should inc...12 Jun, 2025, 11.47 AM IST
- Do you take chia seeds for weight loss? Doctor explains a serious mistake that can leave you hospitalisedChia seeds, now a global superfood, offer benefits like improved heart health and blood sugar control, aligning with the clean eating movem...28 Apr, 2025, 03.41 PM IST
- Mint, mandarin, lemon and fresh fruits: How Bengaluru eateries are glamorising the complimentary drinking waterServing a glass of plain drinking water is now seen as lifeless.21 Mar, 2018, 11.00 AM IST
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