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APPETITE HORMONES
Long-term Investing: Ecosystem with an edge called India; 12 large- mid- and small-cap stocks with upside potential of up to 34%Tactical investing should not be confused with long-term investing. In a world where geopolitical risk, commodity shocks, and uncertainty a...
Woman reveals what happened to her body after 4 weeks on Mounjaro: 'My brain is in full-blown panic because I have lost…’A content creator named Kaajal recently shared on Instagram that she lost 5 kg in just four weeks after starting Mounjaro, calling the rapi...
Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
Social media is abuzz with weight-loss drug retatrutide and longevity goals. What is the drug all about?A new weight-loss drug, retatrutide, is generating excitement. This investigational medicine targets three hormone receptors, offering a po...
From 0 to 8 hours of sleep: What each hour does to your brain and how much you need, explainedSleep doesn’t just affect how tired you feel, it directly impacts how your brain and body function through the day. Experts explain that ge...
Govt cracks down on GLP-1 drugs: Safety first amid weight-loss hypeIndia's government has released strict rules for GLP-1 drugs, used for diabetes and obesity. These powerful medications are now prescriptio...
What happens if you stop eating after 9 pm for 90 days? Here are 6 ways your body changes over timeGiving up late-night snacks for 90 days helps reset your body’s natural rhythms. Digestion improves, leading to less bloating. Sleep qualit...
What Happens When an Octopus Becomes a Mother… and Why Does She Stop Eating?Octopus mothers undertake an intense maternal journey. After laying thousands of eggs, they stop eating and dedicate themselves to guarding...
Not all hunger is real: UK doctor says this regular drink can be the trick to reduce mindless eatingMany of us eat out of boredom or stress rather than true hunger. UK-based surgeon Dr Karan Rajan suggests that drinking sparkling water can...
On a diet yet struggling to lose weight? Doctor reveals four culprits preventing you from losing fatFrustrated by a stubborn scale despite dietary efforts? Dr. Shraddhey Katiyar reveals that a slowed metabolism, often due to insufficient m...
Why you feel hungrier in winters? Experts reveal what is really behind your seasonal cravingsWinter cravings are driven less by cold temperatures and more by reduced daylight, disrupted circadian rhythms and mood changes, experts sa...
Unstoppable food cravings? Harvard-trained AIIMS explains why your sleep is to blameLack of sleep is identified as the primary driver of uncontrollable food cravings, often referred to as 'food noise.' Dr. Saurabh Sethi exp...
Skipping breakfast might signal more than lack of hunger: Experts warn, your body could be sending an important messageSkipping breakfast may signal more than simple disinterest in food, experts warn. According to the Daily Mail, low morning appetite can ind...
The Good Bug launches ‘natural’ weight loss solution amid GLP-1 drug debateThe startup claims that, unlike injectable drugs such as Ozempic and Mounjaro, which can have side effects, its solution is a non-invasive ...
Experiencing hunger pangs while on a weight-loss diet? Here's how you can tackle themSeveral hormones play an essential role in regulating our feelings of hunger and fullness. The most important are ghrelin - often called th...
Being ill can alter your eating habits! Sickness-induced stress makes body crave sugar & carbsWhen we're sick, our bodies often crave sugary treats and carbohydrate-loaded comfort foods. This is because our immune system requires ext...
Don't blame 'high cortisol' for every health issue. It may just be your hormone that's causing weight gain & cravingsThe recent TikTok trend blaming high cortisol levels for weight gain, fatigue, and other symptoms is oversimplified, as multiple hormones a...
Almonds can help cut calories, finds studyResearchers, who studied how almonds can alter human appetite, discovered that a snack of 30-50 grammes of almonds could encourage people t...
How exercise affects your appetiteFor most of us, exercise affects our weight and hunger in unexpected and sometimes contradictory ways.
Rejuvenate heart, brain and skin: How sleep can heal your bodySleep is essential for muscle repair, memory consolidation, and regulating hormones responsible for growth and appetite.