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ANXIETY RELIEF
In praise of doomscrollingDoomscrolling offers a distraction from personal problems by focusing on major global issues. It allows individuals to escape unmanageable ...- Psychology says people who carry a charger everywhere may hate one feeling more than a dead phoneA dead phone can create problems that barely existed a few decades ago. Smartphones now help people find their way around and stay connecte...
- EAM Jaishankar at UNGA: Attack on Pakistan, 4F crisis and global wars push world towards ‘abyss’; top quotesS Jaishankar addressed the United Nations General Assembly, urging de-escalation and the protection of civilians. He highlighted the destab...
- Psychology says people who cancel plans at the last minute may be fighting a battle no one else can seeWhen someone makes dinner plans on Monday for Friday night, Friday still feels comfortably far away. By the time the day actually comes aro...
- Psychology says people who struggle to confront others may be running a powerful risk calculationAvoiding a confrontation can be the safest and most sensible choice when a situation feels threatening. The pattern becomes more psychologi...
- Study says people with an inability to delay gratification are more likely to experience emotional eating tendenciesMany people turn to food as a source of comfort during tough emotional times, unintentionally sabotaging their body's natural hunger signal...
- Gold rises to one-week high, heads for weekly gain on easing oil pricesOn Friday, gold prices surged to reach a one-week peak, hinting at a potential weekly gain. This rally was bolstered by falling oil prices,...
- Psychology says people who are scared of visiting a doctor may actually fear what happens before the appointmentFor many people, anxiety about visiting a doctor begins long before they enter the clinic. The fear may come less from the appointment itse...
- Psychology says people who make origami when stressed may be giving their brain exactly what it needsThe psychology behind making origami is not necessarily about revealing a hidden personality trait. Instead, the activity may give people s...
- Psychology says people who need an energy drink every day may be caught in a powerful brain-behavior loopDrinking an energy drink every day does not necessarily mean someone is addicted to caffeine. People differ considerably in how sensitive t...
- Psychology explains why you may still want your ex back after divorce - even when you know it's overDivorce doesn't simply erase the emotional ties to an ex, a sentiment many individuals grapple with. Factors such as attachment anxiety and...
- Gates Foundation warns AI could widen inequality as foundation pledges $1B to expand accessAnd despite the United States' international aid cuts, Gates Foundation CEO Mark Suzman said he would continue pressing Congress and Presid...
- Psychology says maintaining a daily routine can protect your mental health when life feels uncertainEmbracing a structured routine is vital for maintaining control amid life's chaos. When we lack a daily framework, feelings of isolation an...
- Psychology says people who can’t stand or sit straight and always lean on walls may be seeking more than just comfortSocial discomfort can influence posture and nonverbal behaviour, and research has identified differences in postural responses among people...
- Quote of the Day by Elie Wiesel: ‘Just as despair can come to one only from other human beings, hope, too, can be…’ - How a single act of empathy can heal our emotional painOur emotional health is significantly influenced by the words we hear and the actions we witness. Elie Wiesel points out that while despair...
- Quote of the day by John Steinbeck: 'And now when you don't have to be perfect, you can be good' - Pulitzer-winning author on the power of embracing imperfectionQuote of the day byJohn Steinbeck: In his timeless work, East of Eden, John Steinbeck shares a powerful quote about letting go of perfectio...
- US stocks today: Dow Jones soars 600 pts, Nasdaq 1% as oil prices fall amid high August inflationUS stocks rose sharply on Friday after August inflation data showed consumer prices increased 0.4%. The Dow gained 1.23%, S&P 500 1.05% and...
- Psychology says people who constantly clear phone notifications may crave a sense of control - The surprising reason this tiny digital habit can feel satisfying and what it may reveal about how your brain handles uncertaintyClearing smartphone notifications offers a sense of completion and control. Research indicates these alerts disrupt attention and create un...
- Delhi HC asks CJP co-convenors to remove objectionable posts against BJP spokesperson Gaurav BhatiaThe Delhi High Court has ordered CJP leaders to remove objectionable posts targeting Gaurav Bhatia. Justice Gedela stressed responsible exp...
- Psychology says people who never answer unknown numbers are not rude, they may be protecting more than their privacyFor many people, declining an unknown call may have little to do with anxiety and more to do with managing personal boundaries. Communicati...
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