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ANXIETY AND SLEEP DEPRIVATION
Psychology says some kids are not interested in studying: Should parents really be worried? Why curiosity, motivation and learning styles matter more than gradesPsychology suggests that some children are not uninterested in learning itself. More often, they may be disconnected from the way informati...- Psychology says parents who sleep with their infants and avoid cribs are often seeking more than convenience: The hidden emotional reasons some families choose the family bedPsychology suggests that this parenting debate is fundamentally rooted in the human need for connection. Parents who choose to sleep alongs...
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
- Word of the Day: AprosexiaWord of the Day: Some forgotten words regain relevance because the world eventually grows into the problems they were created to describe. ...
- Is travelling bad for human body? 3 troubling findings revealed by Bryan Johnson after recent trip, calls travel ‘barbaric’Bryan Johnson has claimed that frequent international travel may be harmful for the human body, calling it “barbaric” in a recent X post. S...
- Shark Tank's Kevin O'Leary has a warning for Gen Z founders wanting to work 18 hours a day: “How stupid is that?”Shark Tank investor Kevin O'Leary debunks the myth of relentless startup grind, calling the 18-hour workday 'stupid.' He warns that sleep d...
- EU plans new rules targeting addictive design on TikTok, Meta, to protect childrenThe European Union is creating new regulations to safeguard children from addictive social media platform designs. These rules will target ...
- Why your brain enters its most powerful mode when you are boredNeuroscience research reveals boredom is not a waste of time but a crucial tool for mental focus, emotional equilibrium, and creativity. Th...
- Lack of sleep, chronic stress, poor diet? Harvard-trained doctor shares 6 daily habits that may silently harm healthModern lifestyles, marked by poor sleep, stress, and unhealthy habits, silently increase the risk of chronic diseases. Harvard-trained gut ...
- Your phone is making you older: One day your reels addiction may lead to panic disorder, poor digestion & permanent sleep damageIndians spent a staggering 1.1 trillion hours on smartphones in 2024, with 70% on social media and gaming. This excessive screen time, part...
- Will daily exercise help you live longer? Apollo doctor says one bad habit that can affect heart health even if you work out every dayIntense gym workouts alone cannot safeguard heart health if sleep is neglected, according to neurologist Dr. Sudhir Kumar. Chronic sleep de...
- Five distinct sleep types: What does your sleep profile mean for your mental health and well-beingNew research identifies five unique sleep types beyond just good or bad sleepers. These profiles link directly to mental health, brain func...
- Should you sleep without underwear? Experts weigh in as sleep becomes a global health concernSleep problems are now a big health issue worldwide. Many adults do not sleep well because of money worries and too much screen time. This ...
- Sleep paralysis: When nightmares feel real- science, causes, and how to wake upSleep paralysis, a common yet frightening experience, affects about 20% of people, causing temporary immobility and vivid hallucinations du...
- Going to bed after this time could harm your mental health. What Stanford Research saysA Stanford University study analyzing the sleep patterns of nearly 75,000 UK adults found that staying up too late can significantly impact...
- Long-term research shows sleep disruptions negatively impact everyday moodThe research sheds light on the critical link between sleep quality and emotional well-being.
- Feeling unhappy or anxious? You may be sleep-deprivedSleep loss is a cause of great concern as per research experts who state that not getting enough amount of sleep is linked to various physi...
- Snoozing is critical to mental health! Screen time can result in chronic sleep deprivation in tweens and teensResearch shows a strong link between sleep, mental health, and screen time in teenagers and pre-adolescents. Lack of sleep and excessive us...
- 'Sleep on it' - a piece of advice you must not take lightly when making big or small decisionsNot getting enough sleep makes it harder for people to change one's reactions to stressful events.
- Stuck in traffic snarls? It can cause higher chronic stress, sleep deprivationLong commutes eat up exercise time, and are associated with weight gain and high BP.
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