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ANXIETY AND GUT BACTERIA
Ravi Kishan says ‘gut is our brain’. Is it true? Dr Pal explains the surprising link between gut bacteria and behaviour- Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery store
- From 10 minute sun time to eating berries: Harvard-trained gut doctor shares 8 simple habits to skyrocket your health before 2026
- Constant bloating and cramps? Experts reveal what’s really behind Irritable Bowel Syndrome, and how to tame itIrritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain foods may trigg...21 Nov, 2025, 06.14 AM IST
- Passing gas 13 to 21 times a day is normal. Here’s why you’re so gassy and what your body’s trying to tell youFeeling bloated, burping too often, or dealing with embarrassing gas pains? You’re not alone. Gas is a normal part of digestion, but when i...11 Nov, 2025, 05.08 PM IST
- Feeling bloated like a balloon despite eating right? Nutritionist reveals surprising causes and easy tricks to cure a gassy gutNearly one in five adults experience bloating weekly, caused by gas, water retention, hormonal shifts, food sensitivities, or sluggish dige...19 Oct, 2025, 06.52 PM IST
- Feeling bloated? 5 surprising reasons it might not be your diet, says nutritionistBloating is a common digestive issue, impacting almost one in five people every week. It can result from gas, water retention, hormonal flu...18 Oct, 2025, 08.45 PM IST
- What your teeth reveal about your gut and liver: 8 warning signs you should never ignoreYour teeth can reveal secrets about your gut health. Acidic erosion may signal stomach acidity. Persistent bad breath can point to poor dig...13 Oct, 2025, 05.55 PM IST
- Bananas, broccoli and a better brain: Experts list out feel-good foods that could boost your mood and memoryYour next mental health fix could be in your fridge, not your pharmacy. The Brain Docs and recent research highlight that prebiotic-rich fi...18 Jul, 2025, 04.46 PM IST
- This is what drinking black coffee daily for 30 days does to your bodyStarting the day with black coffee is a common habit. Experts reveal its effects on the body after 30 days. Black coffee boosts energy and ...03 Jul, 2025, 01.13 AM IST
- Why do dogs lick humans? The surprising science behind the cute habit and its medical riskDogs lick their owners as a form of affection and communication, a behavior rooted in their evolutionary history with wolves. While licking...29 Apr, 2025, 10.55 PM IST
- Conversations around gut health have increased, as have misconceptions. What is needed is a comprehensive approachUnderstanding gut health involves more than following diet trends. Poor gut health, linked to stress, poor diet, and lifestyle choices, req...01 Mar, 2025, 11.46 PM IST
- Bihar man turns ‘Bewafa Chai Wala’ after heartbreak in love. Now, earns in thousands every dayThe shop's owner, Chhotu Gupta, stated in an interview with Local 18 that he opened the establishment in 2023 following a traumatic heartbr...24 Sep, 2024, 10.46 AM IST
- This minuscule organism regulates our ability to digest foodMicrobiomes have been part of all these organisms from the beginning, and have evolved in tandem with them, just as their visible organs ha...15 Sep, 2023, 10.07 AM IST
- Study claims too much soybean oil can damage your gut!Researchers at the University of California, Riverside, in the US examined the gut of mice that were consistently fed a diet high in soybea...06 Jul, 2023, 07.58 PM IST
- Ultra-processed foods can elevate mental health problemsUnhealthy eating habits can do a number not just on your body but you mental well-being as well.05 Jun, 2023, 08.07 PM IST
- Your gut plays a key role in how you handle stress: Study22 Mar, 2023, 07.44 PM IST
- A poo dose a day may keep bipolar away. How poo transplant treatment was used for a mental health issueHere's what the evidence tells us about the prospect of poo transplants for mental health.17 Mar, 2022, 06.34 PM IST
- The best brain foods you’re not eatingThe connection between the stomach and the brain is strong, and it starts in the womb.27 Jan, 2022, 02.48 PM IST
- Bacteria in the gut may lead to anxiety, depressionYour diet affects the way your brain functions.18 Jun, 2018, 05.57 PM IST
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