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ANULOM VILOM
The many roles editors play in shaping writers and storiesEditors approach writing in many ways. Some focus on cutting text, others on flow or consistency. Some encourage stamina, while others delv...- At 50, Malaika Arora's secret for ageless fit body is not any trendy workout. It's these 5 ancient techniquesBollywood actress Malaika Arora, now in her 50s, maintains a toned and fit body through ancient yogic practices rather than trendy workouts...
- Liver health is crucial: From Yoga poses to triphala, 5 simple Ayurvedic rituals that could help renew itAyurveda, an ancient holistic healing system, emphasizes the liver's vital role in overall health, linking it to digestion, detoxification,...
- Diabetes, PCOS, asthma, mood swings and more: Science-backed Yoga poses that support natural healing for these 'common' diseasesYoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies suggest regul...
- 8 amazing health benefits of anulom vilom pranayama8 amazing health benefits of anulom vilom pranayama
- Retail might far bigger than political triggers; Q3 & Q4 earnings to be better than in H1: Raamdeo AgrawalRaamdeo Agrawal highlights the market's resilience due to retail growth and sustained SIP flows. He analyzes the impact of the recent elect...
- A good monsoon, continuity of political setup and capex boom to keep us in good shape for next 12 months: Raamdeo AgrawalRaamdeo Agrawal predicts BJP's Lok Sabha success, NDA gains, and current government continuity. Foreign investors sell billion daily due to...
- International Yoga Day 2023: Practising asanas daily can help with weight loss, agility & heart healthYoga, an ancient Indian practice, helps individuals maintain physical and mental health. The practice of yoga and meditation reduces stress...
- Purify your energyThe prana shakti moves from one part of our being to another through energy channels known as nadis. Nadis were originally mentioned in Mar...
- International Yoga Day 2022: Five Yoga poses to relieve stress and rejuvenate mindYoga for stress is one of the tools to cope with it. When inner peace is nowhere to be found, it's time to tune into the body. So, set asid...
- Five Yoga poses to relieve stress and rejuvenate mindThe pandemic has had a major effect on our lives. Whether it was dealing with at-risk family members or patients, a roller-coaster economy,...
- Mind Over Money: New age investors are Tamsik investors who invest on hearsay or tip: Arun Thukral"Once you know your profile then accordingly you can adopt a strategy like a rajasik investor has to learn technicals, importance of stop l...
- Yoga a ray of hope during pandemic, says PM ModiCommon people, doctors and nurses did yoga to deal with the effects of the virus. Instances of yoga sessions conducted by doctors and nurse...
- Yoga remains 'ray of hope' as world fights Covid: PM ModiThe prime minister said frontline warriors and doctors have told him that they made yoga their "protective shield" while fighting the pande...
- Yoga Day: A complete guide to get the lazy person startedA complete yoga practice does not have to take more than 30 minutes of your time
- Peppa Pig tries yoga with friends to relaxPenguin Random House imprint Ladybird Books published 'Peppa Loves Yoga' to coincide with World Yoga Day.
- Covid-Asana: Indians go big on yoga from homeOther popular routines include calisthenics, resistance band workouts, Bollywood dance, and strength and conditioning as fitness studios go...
- Cardiac coherence or yogic equanimity?As pranayama is repackaged by the west, it is not clear who will breathe easy.
- Yoga sessions for India-Russia armies at 'Indra-2015'The participants performed 'Anulom-Vilom', 'Suryasana', 'Vajrasana' and 'Ardha Matsyendrasana' in a couple of special sessions on Yoga so f...
- Wrong to link yoga with religion: Mukhtar Abbas NaqviA statement from his office quoted the Minister of State for Minority Affairs as saying that the entire world is today celebrating "health ...
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