Harvard liver specialist names top three best snacks to reverse fatty liver and the last one may surprise youFatty liver best snacks: Harvard liver specialist Dr Saurabh Sethi has named three powerful snacks to help reverse fatty liver and these in...
11 Apr, 2026, 12.08 PM IST
Rubbing a Walnut on Scratches Sounds Strange: Here’s What It Really Does to Your FurnitureFurniture made from wood becomes very unsightly once it develops scratches. Most homeowners, however, search for ways of eliminating scratc...
10 Apr, 2026, 05.09 PM IST
Harvard trained gastroenterologist shares 3 everyday foods that help prevent liver cancerCalifornia-based gastroenterologist Dr Saurabh Sethi, trained at Harvard and Stanford, identifies three simple foods that can support liver...
04 Dec, 2025, 04.00 PM IST
How this simple nut can support brain function and weight management, Expert saysWalnuts, grown mainly in California, are a nutrient rich superfood that provides various health benefits. Packed with fiber, omega 3 fatty ...
27 Nov, 2025, 12.41 AM IST
Adding just this one item to your daily breakfast can lower your blood pressureand boost heart, says AIIMS doctor. What is this superfood?Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals walnuts as a nutritional powerhouse. These nuts are packed with antioxidants, ...
24 Oct, 2025, 06.29 AM IST
New York-based specialist shares five superfoods that may reduce heart blockage naturally, heal arteriesHeart disease is a major concern in India, but certain foods can support vascular health. Beetroot, walnuts, microgreens, fatty fish, and d...
21 Oct, 2025, 04.51 PM IST
Liver health made delicious: 3 gastroenterologist approved foods that are nutrient packedLiver health is vital, especially with conditions like MASLD affecting millions worldwide. Doctors recommend incorporating specific foods i...
19 Oct, 2025, 10.14 PM IST
Neurologists say this simple nut could slash your risk of dementiaWalnuts may help lower dementia risk because they are full of healthy fats, antioxidants, and nutrients that protect the brain. Eating 1–2 ...
24 Sep, 2025, 01.17 AM IST
7 antioxidant-packed foods dietitians say you should be eating dailyAntioxidants are natural substances that safeguard the body against oxidative stress, a process triggered by free radicals connected to agi...
23 Sep, 2025, 12.26 AM IST
Suffering from fatty liver disease? 5 snacks approved by a Harvard doctor to boost your liver healthLiver health is often neglected, yet crucial for overall well-being. Dr. Saurabh Sethi, a liver specialist, recommends simple dietary choic...
28 Apr, 2025, 02.59 PM IST
From promoting a healthy gut to reducing risk of breast cancer, 5 reasons to have more walnutsWalnuts have antioxidants, Vitamin E, melatonin, and plant compounds known as polyphenols that can reduce bad cholesterol.
27 Apr, 2023, 04.01 PM IST
- Eat walnuts to ward off diabetes risk
New York, June 28 (IANS) Consuming walnuts -- rich in antioxidants -- may nearly halve the risk of developing Type-2 diabetes compared to t...
28 Jun, 2018, 03.17 PM IST
Keep forgetting your anniversary? Eat pistachios and peanuts to improve memoryDaily consumption of nuts can improve cognition, healing, learning, memory and other key brain functions.
16 Nov, 2017, 05.57 PM IST
Remember to add walnuts to your diet for enhanced digestion and improved gut healthWalnuts may contribute to better health by boosting the amount of probiotic-type bacteria in the gut.
06 Nov, 2017, 07.42 PM IST
Walnuts may help prevent Alzheimer's, new study revealsThe study found significant improvement in learning skills, memory, reducing anxiety, and motor development in mice fed a walnut-enriched d...
20 Jul, 2017, 03.00 PM IST
Consuming a handful of walnuts daily may help fight Alzheimer'sOne in 10 people over the age of 65 suffers from Alzheimer's.
20 Dec, 2016, 06.09 PM IST
Walnuts have 21 per cent fewer calories: US Department of AgricultureBaer's research found that the metabolisable energy of walnuts was 21 per cent less than that predicted by the Atwater factors.
02 Dec, 2015, 12.59 PM IST