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AMLA PICKLE BENEFITS
Not Avocados or Apples: This traditional Indian superfruit packs a nutritional punch. How to add it in daily diet?Amla, or Indian gooseberry, is a traditional fruit that continues to stand out in today’s supplement-heavy health culture. Rich in natural ...- If avocado feels too costly, Ayurveda experts recommend this 'miracle' fruit that’s far better for Indians’ eyes, immunity, and skinAmla, an ancient Indian superfood, offers superior health benefits compared to imported options like avocado. This native fruit is rich in ...
- No oil, great taste: 5 best pickle recipes to try this winter for a vitamin C boost and better gut healthEmbrace winter with flavourful, no-oil pickles packed with probiotics for a healthy gut and strong immunity. Discover easy recipes featurin...
- Cancer prevention starts in your kitchen: 5 Indian ingredients top Oncologist recommends adding to your dietEveryday Indian kitchen ingredients offer powerful cancer prevention. Dr Sudipto De highlights turmeric, tomatoes, tulsi, amla, and leafy g...
- This ancient superfood balances all three doshas: Why Ayurveda calls this fruit the secret to ageless healthAmla, or Indian gooseberry, is revered in Ayurveda. It balances the three doshas: Vata, Pitta, and Kapha. Amla is a rejuvenator, nourishing...
- Amla: Benefits of this monsoon superfood, items you can prepare and how to consumeAmla, or Indian gooseberry, is a monsoon superfood rich in vitamin C and antioxidants. It boosts immunity, aids digestion, improves skin an...
- Food trend: Indian chefs are now falling back on local wisdom, taking long journeys to look for wild ferns, nettles and berriesInternationally, the interest in foraging for local ingredients is led by Noma’s Rene Redzepi.
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