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AMLA IMMUNITY
Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficiencies- Rainy summer making you sick? Top doctors share what to eat and what to avoid to stay infection-free in this changing weather
- Not Avocados or Apples: This traditional Indian superfruit packs a nutritional punch. How to add it in daily diet?
- Chyawanprash health benefits: From immunity to digestion, 5 incredible ways it supercharges your healthFor centuries, Indian households have relied on Chyawanprash, an Ayurvedic herbal formulation, for strength and vitality. Modern science no...08 Dec, 2025, 03.14 PM IST
- Gastro doctor, Dr Pal shares health fixes that work within 2 weeks; reveals simple fruits to boost your energy, immunity and digestionDr Pal Manickam, a Sacramento based gastroenterologist, shared an Instagram carousel highlighting natural foods that may improve health wit...20 Nov, 2025, 10.58 PM IST
- Skip the coffee: 6 reasons amla–beet–carrot juice on an empty stomach works wondersStarting your day with Amla, Beetroot, and Carrot juice on an empty stomach is an easy yet powerful method to enhance your overall health. ...17 Nov, 2025, 11.16 PM IST
- How to use vitamin C correctly in winter for maximum health benefits: Best ways to boost immunity, skin, and energyBoost your winter wellness with vitamin C, an essential nutrient for immunity and radiant skin. Discover natural food sources like amla and...12 Nov, 2025, 11.27 AM IST
- Reverse diabetes naturally: 3 drinks that could effectively manage insulin issues in the bodyManaging blood sugar naturally is possible with the right dietary choices and lifestyle habits. Experts highlight that certain natural drin...07 Nov, 2025, 09.26 PM IST
- Move over avocado! These 5 fruits are more nutritious, affordable, and perfect for everyday health for IndiansDiscover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, affordability, and avai...05 Nov, 2025, 11.26 AM IST
- If avocado feels too costly, Ayurveda experts recommend this 'miracle' fruit that’s far better for Indians’ eyes, immunity, and skinAmla, an ancient Indian superfood, offers superior health benefits compared to imported options like avocado. This native fruit is rich in ...30 Oct, 2025, 12.02 PM IST
- No oil, great taste: 5 best pickle recipes to try this winter for a vitamin C boost and better gut healthEmbrace winter with flavourful, no-oil pickles packed with probiotics for a healthy gut and strong immunity. Discover easy recipes featurin...29 Oct, 2025, 12.01 PM IST
- These 5 simple morning drinks help diabetics manage their blood sugarIndividuals managing diabetes or at risk can stabilize blood sugar with specific morning drinks. Fenugreek water, bitter gourd juice, cinna...23 Oct, 2025, 07.27 PM IST
- From apple to amla, Apollo doctor explains which fruits to eat and when for a healthy heart, better digestion, and good sleepNeurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive function, and...19 Oct, 2025, 09.39 AM IST
- Lemon vs amla for belly fat: Experts break down which one works faster and how to use itFind out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and detoxification, amla may...13 Oct, 2025, 08.10 PM IST
- This green fruit is Ayurveda’s 'amrit': The superfood that can keep your body balanced & healthy foreverAmla, or Indian gooseberry, is a cornerstone of Ayurveda, revered for its ability to balance the three doshas: Vata, Pitta, and Kapha. This...17 Sep, 2025, 03.40 PM IST
- This ancient superfood balances all three doshas: Why Ayurveda calls this fruit the secret to ageless healthAmla, or Indian gooseberry, is revered in Ayurveda. It balances the three doshas: Vata, Pitta, and Kapha. Amla is a rejuvenator, nourishing...13 Sep, 2025, 06.55 PM IST
- Amla: Benefits of this monsoon superfood, items you can prepare and how to consumeAmla, or Indian gooseberry, is a monsoon superfood rich in vitamin C and antioxidants. It boosts immunity, aids digestion, improves skin an...01 Jul, 2024, 05.52 PM IST
- Seven underrated superfoods that are great for youEvery food contains some inherent goodness, but some deliver it in large quantities. They contain so many nutrients that they almost act as...06 Jun, 2022, 07.08 PM IST
- Immunity boost for bottomlines: Chyawanprash ice-cream is an obvious invention to weather the pandemicAdding amla sorbet, jamun gelato and karha Popsicles to the repertoire may be lucrative too.04 Aug, 2020, 08.14 AM IST
- Health alert! Diet tips to prevent malaria and chikungunyaWhile keeping a check on water-filled containers like air coolers that support breeding of mosquitoes is important, a strong immune system ...17 Sep, 2016, 02.04 PM IST
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