How to use vitamin C correctly in winter for maximum health benefits: Best ways to boost immunity, skin, and energyBoost your winter wellness with vitamin C, an essential nutrient for immunity and radiant skin. Discover natural food sources like amla and...
12 Nov, 2025, 11.27 AM IST
Air pollution giving you body aches, eye irritation and breathing trouble? 5 powerful nutrients that can protect you naturallyAs winter smog grips Indian cities, doctors urge boosting immunity through nutrition. Five key nutrients, Vitamin C, Omega-3s, Vitamin E, Z...
10 Nov, 2025, 08.41 AM IST
Doctors reveal the perfect daily water intake to flush uric acid and protect kidneysDrinking enough water every day helps control uric acid and keeps kidneys healthy. Proper hydration can prevent gout, kidney stones, and ot...
07 Nov, 2025, 01.31 AM IST
8 homemade drinks that naturally cleanse your kidneys; The 4th one works like magic for uric acid reliefDiscover eight natural, homemade drinks designed to support kidney health. These refreshing beverages, including dandelion root tea, celery...
21 Oct, 2025, 05.04 PM IST
From brittle nails to feeling tired and cranky. Gastro doctor, Dr Pal points out hidden nutrients women often overlookFeeling tired or breaking out. Your body might need more nutrients. Women often miss out on key vitamins and minerals. This can affect ener...
16 Oct, 2025, 05.24 PM IST
Lemon vs amla for belly fat: Experts break down which one works faster and how to use itFind out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and detoxification, amla may...
13 Oct, 2025, 08.10 PM IST
From beetroot juice to chicken curry, here's what Tejasswi Prakash eats daily for her perfect 10 figureTejasswi Prakash's daily food regimen, as revealed in her vlog, balances health and taste. She starts with tea, a wellness drink, and sweet...
28 Jun, 2025, 03.43 PM IST
Ayurvedic weight loss secret: This ancient spice may help you get a toned body. Just add it to your teaAn ancient Ayurvedic spice is making waves in modern wellness circles for its powerful weight-loss benefits. Backed by both tradition and s...
24 Jun, 2025, 01.40 PM IST
Masala tea in Cosmopolitan and mahua in Singapore Sling: How filmi cocktails get an Indian twistJames Bond's iconic Vesper Martini, featured in Ian Fleming's Casino Royale, has inspired mixologists to give classic cocktails an Indian t...
04 Aug, 2024, 01.23 AM IST
Best Diwali gifts: Significant discount on a dazzling array of sweet and savoury treasuresElevate your Diwali celebrations with our carefully curated assortment of sweet and savoury delicacies. From luscious chocolates and mouth-...
03 Nov, 2023, 10.36 PM IST
Amarnath Yatra 2023: Here's complete list of permitted and prohibited food itemsThis year's Amaranth Yatra will begin on July 1. Over 120 langars (community Kitchens) are being established this year for the pilgrims alo...
15 Jun, 2023, 12.32 PM IST
Breakfast like a king, dinner like a pauper is the key to not let your diet go on a holidayEat steamed salad instead of raw vegetables as they contain active bacteria.
11 Jul, 2019, 05.16 AM IST
World Blood Donor Day: Try exercising and changing diet to improve haemoglobin countHaemoglobin deficiency should be treated proactively to avoid adversities.
14 Jun, 2018, 11.46 AM IST
The truth about juice dietsThe juicing trend, popular in the US, is one that demands that you drink rather than eat to feel 'alive', look 'glowing', and be 'alkaline'.
22 Jul, 2015, 03.07 PM IST
Simple steps to prevent premature ageingThanks to daily stressful lives, sun-damage, lack of proper nutrition & indulging excessively in processed & fast food, our skin is slowly ...
21 Jul, 2015, 08.29 AM IST
11 genius home remedies you must know!Are you among those who pop a pill every time you experience some pain? Well, it’s time you turn to your kitchen.
05 Jul, 2015, 03.34 PM IST
Have high BP or chronic headache? Try these simple home remediesAre you among those who pop a pill every time you experience some pain? Well, it's time you turn to your kitchen.
03 Jul, 2015, 08.38 AM IST