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AMERICAN COLLEGE OF NUTRITION
'From breast cancer prevention to improving vision' - How adding Peanuts to your diet can dramatically boost your healthPeanuts aren’t just a snack - they’re a health powerhouse. Packed with antioxidants, healthy fats, and essential nutrients, they may help p...
Novo, Lilly weight-loss drugs should be first option obesity treatments, European doctors saySemaglutide, the active ingredient in Novo's Wegovy and Ozempic, and tirzepatide, sold as Zepbound and Mounjaro by Lilly, are so effective ...
Boiled egg or an omelette for weight loss? Here's what Dr Pal says is best for youDr. Pal Manickam suggests boiled eggs for weight loss due to their lower calorie count, while omelettes, often prepared with added fats, ar...
Will US students be forced to run a mile, do pull-ups and sit-ups? Trump's next move drops big hintDonald Trump has reinstated the Presidential Fitness Test, aiming to assess American students' fitness levels. Joined by athletes, he signe...
Congress approves sweeping student loan changes in ‘Big Beautiful Bill’: What it means for borrowersCongress has passed President Trump's "Big Beautiful Bill," overhauling federal student loans. The legislation restricts repayment options,...
People who don't drink coffee and sit for six or more hours a day have 60 percent higher risk of dying: StudyResearch underscores the stark contrast in mortality risks between coffee drinkers and non-drinkers engaging in prolonged sitting. Coffee c...
Don’t kill jalebis & rasgullas in nutrition overdriveThe piece questions whether a state agency like the National Institute of Nutrition should dictate the content of traditional foods, arguin...
US lawmakers unveil $1.7 trillion funding bill draft to avoid shutdownThe Senate and House Appropriations Committees released the text of the bill, which runs to 4,155 pages and covers spending through the end...
Almonds improve your bacterial metabolism and keep gut clean, finds studyAside from tasting delicious, almonds are also nutritional powerhouses.
Indian-American-led research team wins $100,000 NIH prize for phone-based saliva testThe Cornell researchers' team led by Saurabh Mehta was awarded the National Institutes of Health (NIH) Technology Accelerator Challenge pri...
The Mediterranean diet is all you need to maintain muscle strength, activity, weight, and energy levelsThe Mediterranean diet is rich in fruits, vegetables, whole grains and nuts.
Hoard up on tart cherries to improve muscle recovery, strength after HIITThe fruit also helps in reducing strength loss.
- Eat vegetables, nuts to shed weight
New York, June 13 (IANS) Want to shed those extra kilos? Go vegetarian. According to new research, eating vegetables, grains, legumes, frui...
- People with metabolic syndrome may need more vitamin E
San Francisco, Jan 18 (IANS) People with metabolic syndrome need significantly more vitamin E, an antioxidant important for cell protection...
Consuming traditional diet reduces Alzheimer's riskThe consumption of traditional diet having lower meat content cuts Alzheimer's disease risk, revealed a study.
Indians growing taller, but fall short in world orderThe findings emerge from a massive study of human height measurements involving 1,470 earlier studies covering over 18.6 mn participants in...
Sunday ET: Delhi University: Four explanations for insane admission cut-offsThe insane admission cut-offs for Delhi University have only four explanations and difficult solutions.