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ALMOND NUTRITION FACTS
Everyday grocery shopping made easy: Nutritionist mom’s practical guide to eating healthy with basic and balanced foodsGrocery shopping can be overwhelming, especially with children. Nutritionist Lovneet Batra simplifies it with five staple categories. She s...- The surprising health benefits of nuts that could add years to your lifeEating a handful of nuts daily isn’t just a tasty habit; it’s a powerful health booster backed by science. From improving heart health and ...
- Tamannaah Bhatia’s secret to glowing skin is a 10-minute breakfast. What is it? Doctor explains why it worksActress Tamannaah Bhatia's morning meal is a key to her radiant skin. A gut health expert reveals how her go-to breakfast is nutrient-packe...
- Almonds and blood sugar: What every diabetic should know before eatingAlmonds are healthy nuts that can help people with diabetes. They may keep blood sugar steady, improve insulin sensitivity, and support hea...
- Focus on core business and ignore the rest: 5 small-caps from different sectors with upside potential of up to 48%While the proposed GST rationalization has changed sentiment on the street, it has not changed two things. One: High valuations. Two: Possi...
- Apples vs Pears: Nutritional differences, fiber content & health benefitsApples and pears are nutritious fruits with similar calories and carbohydrates. Pears contain more fiber than apples, benefiting gut health...
- 8 reasons almonds deserve a spot in your daily dietAdding almonds to your daily diet is a simple habit with powerful health benefits. These nutrient-rich nuts support your heart, brain, skin...
- Festivity and diabetes: a guide to healthy indulgences and guilt-free joy!Diwali and the Indian wedding season, while joyous, pose a challenge for managing diabetes due to the abundance of sweets. High sugar intak...
- Milk alternatives may not be as healthy as cow milk, highlights studyMost milk alternatives including plant-based ones such as oat milk, soy milk, and almond milk are becoming more popular, however, they do n...
- Love sweets but worry about weight gain? You don't have to quit sugar to lose weight. Here's whyGiving up sugar probably won't improve your health more than eating fewer ultra-processed foods, more vegetables, preparing your own meals,...
- Snacking startup Kikibix raises $300K from founders of nine unicorns, VCsFounded by paediatrician Ridhi Kaur in 2022, the company makes cookies in flavours such as Cranberry Oats, Gur Chana, Ragi Mocha, Coconut, ...
- Consuming almonds before meal improves blood sugar levels: StudyEating 20 grams of almonds before each meal can reverse prediabetes in almost a quarter of people, according to a study led by Anoop Misra,...
- Indulge without guilt: Hershey’s launch plant-based chocolate barsThe chocolates are made with oats instead of milk, revealed the chocolate brand.
- 5 ‘So Good’ personalities who recommend non-dairy milk for your dietHealthy and wholesome, plant-based milk has made many loyal dairy consumers switch sides in the last few years.
- Moon milk, Amrit Mahal pal payasam: Ayurveda is making its way to menus in BengaluruSeveral cafes in the city have introduced food items made as per ayurvedic prescriptions.
- Not getting essential nutrients in a vegan diet? Food hacks to be kept in mindBeing vegan means excluding all animal products from the diet.
- India's pluralism: Traditional cuisines of Tamil Nadu largely about meat & fishWhether it is Chettinadu or the lesser known Kongunadu and Nanjil Nadu cuisines, Tamil Nadu’s flavours are largely displayed through meat d...
- How to say no to sugary drinksWith the demand for sugary beverages increasing, researchers say that India is drinking to its harm with every passing day.
- Vimal Group to launch dairy alternativesVimal Group will launch dairy alternatives for Indians who are chosing to be vegans or are simply lactose intolerant.
- More branded snack companies enter banana chips' marketBanana chips are becoming upscale as more branded snack food companies enter the market. The hitherto cottage industry is now getting a hig...
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