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AFFIRMATIONS FOR ANXIETY
Psychology says people who keep opening and closing their phones waiting for a message, are not obsessed: Why the brain gets hooked on the possibility of one special personPsychology suggests that people who constantly open and close their phones are rarely attached to the technology itself. More often, they a...- Kuwait intercepts 'hostile' missile, drone attacks days after fatal airport strikeKuwaiti air defenses are actively intercepting hostile missile and drone attacks, following a recent drone strike that killed an Indian nat...
- Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
- IT rally a dead cat bounce, ferrous metals and defence look promising: Nischal MaheshwariIndian markets show signs of life, but expert Nischal Maheshwari urges caution. He sees a dead cat bounce in IT stocks and advises against ...
- Feel like you’ll mess up on stage? Discover the hidden power of affirmations —10 proven mindset shifts performers use to boost confidence and calm your nervesStage fright triggers the body’s stress response, raising heart rate, tensing muscles and accelerating thoughts. Positive self-talk can hel...
- Appraisal meeting anxiety? 10 Affirmations to help you stay calm under pressure and advocate for yourselfAn appraisal is more than just feedback; it’s an evaluation. You’re assessed not only on results, but also on your potential, attitude, and...
- 10 powerful affirmations for students to calm their minds and boost focus before entering the examination hallAlongside revision and practice, affirmations, simple, positive statements, can help calm the mind and improve focus. Increasingly, student...
- 10 Affirmations to give you the confidence boost you didn’t know you needed on your first day at workAt their core, affirmations are repeated statements that shape how you aim to think and feel. When used consistently, they can help reshape...
- 10 Affirmations that can help you find the courage to tell your parents the truth about your relationshipSharing details about one’s relationship with parents goes beyond simply conveying information; it involves vulnerability, expectations, an...
- Nervous before your first date? 10 Affirmations to feel confident, calm and truly yourselfIn the moments before a first date, it is easy to get caught up in doubts. Affirmations offer a simple yet effective way to centre oneself,...
- 10 affirmations candidates can use before stepping into an interview to attract confidence and good fortuneAffirmations are brief, intentional statements designed to foster positive thinking and self-belief. When practiced regularly, they can hel...
- 10 Powerful Affirmations to start your week with energy and hope — rise above the Monday BluesIncorporating affirmations into a Monday routine requires only a few minutes but can have a lasting impact. As individuals begin to replace...
- Why do some people avoid posting on social media? The psychology behind choosing silence over sharingChoosing not to engage actively in social media posts does not indicate a lack of social presence. Instead, it reflects a conscious lifesty...
- Elon Musk criticizes gender-affirming surgeries, cites mental health concernsElon Musk has spoken against gender-affirming surgeries, claiming they negatively impact mental health. His comments follow a study suggest...
- This is why Selena Gomez does not sleep in her bedroom anymoreSelena Gomez has revealed that she no longer sleeps in her bedroom because it reminds her of a dark period filled with anxiety.
- G20 must provide direction to world: EAM JaishankarIn his remarks at the G20 foreign ministers' meeting, External Affairs Minister S Jaishankar, without mentioning the Ukraine conflict, said...
- Investor anxiety about India calmed after S&P affirmationRecovery in economic activity after a deadly second wave of Covid 19, improving consumer sentitment and the government's push towards infra...
- S&P retains India’s rating at lowest for investmentGlobal ratings agency Standard & Poor’s (S&P) on Tuesday affirmed its rating for India’s long-term foreign currency and local currency sove...
- Why 'child angels' are making headlinesMental health authorities, while cautioning against superstitious practices, acknowledge the therapeutic utility of these dolls as stress r...
- Facebook can both worsen and improve mental health conditionsAccording to the study by Dr Keelin Howard from Buckinghamshire New University, UK, Facebook users found their paranoid, manic and depressi...
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