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ADDRESSING SLEEP PROBLEMS
African proverb of the day: 'No matter how often a man quarrels with his wife he doesn't do so during...' Life lessons from Nigerian proverb on love, relationships, marriage, and why one should make peace with their partner before calling it a day- Psychology suggests adults who straighten the kitchen before bed aren’t perfectionists; they’re protecting tomorrow’s first mood, because waking into visible disorder can create stress before the day begins
- Psychology says late-night scrolling is not entertainment: Why your tired brain keeps watching one more video even when your body wants sleep
- Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressurePsychology suggests that recovering from burnout requires more than extra sleep or the occasional day off. Lasting recovery often involves ...15 Jun, 2026, 05.15 PM IST
- Psychology says people who keep a glass of water by the bed they never drink aren’t wasteful: They’re often quieting a low background vigilance with the knowledge that if they wake up needing something, it’s already thereImagine a clear glass of water perched on your nightstand, seemingly out of place if it's untouched. Yet studies highlight that this ordina...14 Jun, 2026, 04.35 PM IST
- Native American Proverb of the Day: 'You can’t wake a person who is pretending...'- A powerful lesson from profound Native American proverb about awareness and self-truthA profound Native American proverb, 'You can’t wake a person who is pretending to be asleep,' offers a timeless lesson on self-awareness an...11 Jun, 2026, 07.15 PM IST
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...09 Jun, 2026, 09.06 AM IST
- Epstein accusers face relentless harassment; threats and intimidation escalate after identities exposed in Justice Department filesVictims of Jeffrey Epstein face severe threats and harassment. Their identities were exposed in government files, leading to online abuse a...08 Jun, 2026, 03.50 PM IST
- Weekly Horoscope for ♑ CAPRICORN (June 8 - June 14, 2026): How Can Capricorn Turn Discipline and Patience into Long-Term Success This Week?Capricorn Weekly Horoscope (June 8 - June 14, 2026): This weekly horoscope indicates a productive and practical week. The Moon starts the w...07 Jun, 2026, 10.27 AM IST
- Vegetable prices skyrocketed during Modi Govt's tenure: Telanagana CM Revanth ReddyTelangana Chief Minister Revanth Reddy inaugurated a new fruit market and sub-registrar office complex. He criticized the central governmen...07 Jun, 2026, 10.08 AM IST
- How much money is enough? Doctor explains why a Gurgaon man earning ₹40 lakh and driving a BMW feels poorA doctor shared the story of a BMW-driving professional earning ₹40 lakh annually who feels poor, highlighting how shifting lifestyles and ...04 Jun, 2026, 07.32 PM IST
- Quote of the day by Heraclitus: 'Those who are awake all live in the same world. Those who are asleep...' Life lessons on success, hardships, career and human nature by Greek philosopherQuote of the Day by Heraclitus highlights the idea that aware people understand reality in a similar way, while those who ignore truth rema...04 Jun, 2026, 04.30 PM IST
- Fencing work begins along India-Bangladesh border in Bengal after BSF gets 27-km land parcelFencing work has begun along the Indo-Bangladesh border in Phansidewa area of Siliguri subdivision after the West Bengal government handed ...29 May, 2026, 07.39 PM IST
- Capricorn, Aquarius, Pisces Horoscope Today for May 27, 2026: Avoid Office Politics, Financial Risks & Relationship Tension TodayYour Daily Horoscope Today emphasizes strategic planning, self-discipline, and mindful communication. Balancing immediate work obligations ...27 May, 2026, 01.39 AM IST
- Quote of the Day by Liezi: "To solve a problem, you need to remove the cause, not the symptom". What can Gen-Z learn from this powerful thought?Quote of the Day: Ancient Daoist philosophy, attributed to Lie Yukou, emphasizes removing the root cause of problems, not just their sympto...23 May, 2026, 06.14 PM IST
- A 15-year-old built a wearable sensor to stop his dementia-stricken grandfather from wandering at nightA young engineer, Kenneth Shinozuka, created a simple yet effective sensor sock. This device detects when a person with dementia gets out o...20 May, 2026, 02.11 PM IST
- 'Man is not the one who is wrong all the time': Priyanka Chopra's cousin backs Tamil actor Ravi Mohan amid ugly divorce battle with Aarti RaviActor Ravi Mohan recently broke his silence on his divorce from Aarti Ravi during a press meet. He made emotional allegations of emotional ...18 May, 2026, 08.24 AM IST
- Father smashes son’s laptop after CBSE Class 12 result, social media debates fear-based parentingA student's claim of abuse after poor CBSE Class 12 results, including their father smashing their laptop and forcing them to sleep on the ...15 May, 2026, 04.37 PM IST
- Warren Buffett's framework for finding businesses to invest : The ‘Shiftless Nephew test’Warren Buffett once revealed a brutally simple test for separating great businesses from merely good ones: Could you put a lazy, not-too-sm...15 May, 2026, 06.56 AM IST
- Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...09 May, 2026, 08.46 PM IST
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