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From India to the world: How VAHDAM India is redefining global wellnessAn exclusive interaction with Bala Sarda, Founder and CEO, VAHDAM India- 6 morning drinks that boost stamina levelsMorning fatigue doesn't have to be your default. Simple, homemade drinks made from everyday kitchen ingredients—honey, ginger, citrus, adap...
- Why red ginseng became wellness influencer Cory Rodriguez’s go-to for balance and energyHealth influencer Cory Rodriguez suggests simplifying wellness routines. He finds red ginseng effective for daily energy and stress resilie...
- Top 5 Ayurvedic drinks to clear nasal congestion and soothe your throat naturally: Say goodbye to mucus and infectionsAyurveda offers natural solutions for clear airways. Warm turmeric milk, ginger tea, tulsi tea, honey-lemon water, and fenugreek water are ...
- Lower stress hormones in your body naturally: Causes, effects and easy to apply solutionsCortisol, the body’s primary stress hormone, is essential in small amounts but can cause weight gain, fatigue, sleep problems, and chronic ...
- Thyroid issues may find relief in Ayurveda: 3 herbs that could work like magic for your healthMore women in their 20s and 30s are experiencing thyroid issues, often linked to chronic stress impacting hormone balance. Ayurveda offers ...
- 8 wellness trends Indians are obsessing over in 2025From Ayurvedic biohacking to ice baths, India’s wellness scene is evolving fast. These 8 trends are redefining how millennials and Gen Z ca...
- 8 powerful adaptogens that help you manage stress betterChronic stress affects millions daily, harming mood, sleep, and immunity. These eight powerful adaptogens from Ayurveda and modern wellness...
- Meghan Markle reveals the ancient Indian secret she embraced for a calm pregnancy journey to motherhoodDuring her pregnancies, Meghan Markle turned to Ayurveda, the ancient Indian system of medicine, for guidance on holistic wellness. In her ...
- 8 surprising benefits of mushroom coffee you need to know8 surprising benefits of mushroom coffee you need to know
- A buyer’s guide to ‘Scienceploitation’ in wellness brandsMarketers are cashing in on scientific language to sell health products, a trend known as "scienceploitation". The Federal Trade Commission...
- Ayurveda tips to detoxify your body and lead a healthier lifestyleAyurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...
- Is there life after influencing? Here's what creators thinkFor more than a decade, social media has carried with it the implicit promise that with some combination of luck and incessant posting, a u...
- Benefits of Ashwagandha: Ayurveda’s most popular adaptogenBenefits of Ashwagandha: Ayurveda’s most popular adaptogen
- Giloy safe, doesn't have any toxic effects; misleading to relate it to liver damage: GovernmentIn Ayurveda, it is said to be the best rejuvenating herb. Acute toxicity studies of aqueous extract of Guduchi reports that it does not pro...
- Post pandemic, holistic wellbeing top priority of IndiansAlmost half (49%) of Indians believe that VMS is to be consumed only with a doctor's prescription and 21 out of 50 (42%) believe VMS are de...
- The king of oil Alex Beard bets on batteries for a green worldAlex Beard, once one of the world's most powerful oil traders, says oil and gas will continue to play a vital part in global energy supply ...
- Here's how to handle stress naturallyIf there's one thing we all deal with in our daily lives, it is stress - physical, chemical, emotional and mental. Here's how to beat it.
- Organic India unveils premium blends of Tulsi teaOrganic India -- manufacturer and marketer of organic Tulsi tea, organic natural medicines and organic fiber harmony -- is now going to fla...
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