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ADAPTIVE COPING
Psychology says people who always wear headphones may be doing more than listening to music, here's what this everyday habit revealsPsychology says people who always wear headphones may be seeking focus, emotional regulation, or a sense of control. Here's what psychologi...- AI risks spark 30% surge in India cybersecurity spends as enterprises ramp up defencesCorporate India is witnessing a significant surge in cybersecurity spending, up 30% year-on-year, as businesses race to safeguard data and ...
- Quote of the day from 'father' of stress research Hans Seyle: 'Stress is not something to be avoided. Complete freedom from stress is...'; lessons on how to manage stress and anxiety from famous Canadian scholarOver 90 years ago, Hans Selye challenged the notion that stress is inherently negative. He argued that stress is a natural part of life, es...
- Quote of the Day by Soviet film-maker Andrei Tarkovsky: ‘Weakness is a great thing, and strength is nothing; when a man is just born, he is…’ - why being flexible may be stronger than being toughQuote of the Day by Andrei Tarkovsky: A reflection from Stalker (1979) explores why flexibility may be one of life's greatest strengths. Th...
- France restricts public alcohol consumption, outdoor sports as heat wave bakes parts of EuropeFrance is bracing for a severe heatwave, deploying emergency services and military forces as temperatures soar. Authorities are restricting...
- Spanish Proverb of the Day: “In the absence of bread, cakes are… — Life lessons on expectations, acceptance, gratitude and why something is better than nothingSpanish Proverb of the Day highlights the meaning of “In the absence of bread, cakes are good.” The saying reflects how people adapt to cir...
- Words of Wisdom by Celine Dion: 'Life Imposes Things on You That You Can’t Control, but You Still Have the Choice of How You’re Going to Live Through This' offers words of wisdom on having positive attitude to overcome problemsCeline Dion’s words of wisdom offers a powerful lesson about acceptance, resilience, and personal responsibility. While life inevitably pre...
- Psychology says the first child is often loved the loudest, and it changes the parents forever: Here’s why siblings may never experience that feelingPsychology suggests that first experiences often leave lasting impressions on human memory. For many parents, their first child is the expe...
- Quote of the day by author Isak Dinesen: 'The cure for anything is salt water: sweat, tears, or the sea' - A timeless lesson on coping with life's struggles by Danish writerDanish author Karen Blixen's famous quote about salt water offers a simple yet profound message. It suggests that healing comes from hard w...
- India learns to live with hotter summersIndia's summers are becoming unbearable. Extreme heatwaves are forcing families to change their lives. People are struggling to cope as tra...
- France braces for heatwave with canal swimming allowed in ParisFrance braced for another heat wave on Wednesday, with Paris allowing swimming in one of its canals so residents could cope with the heat. ...
- Psychology suggests people who keep cash in the house aren’t paranoid; they’re protecting a sense of readiness because certainty feels calming when life has been unpredictable beforeHaving a little cash tucked away at home can be incredibly reassuring. It prepares individuals for life's little surprises and reduces dail...
- Quote of the Day: 'So. Monday. We Meet Again. We Will Never Be Friends — But Maybe We Can Move Past Our Mutual Enmity Toward a More-Positive Partnership' helps us beat Monday blues with positive vibeQuote of the Day expresses the feelings many people have toward Monday blues. After a relaxing weekend, Monday often brings work, responsib...
- Quote of the Day by Pablo Picasso: 'Every Child Is an Artist. The Problem Is How to Remain an Artist Once He Grows Up' teaches us how to preserve creativity in the harsh reality of worldQuote of the Day by Pablo Picasso highlights the importance of preserving creativity throughout life. Children naturally possess imaginatio...
- Moroccan proverb of the day: 'The world is a wheel; today for you, tomorrow against you.' Timeless life lessons on luck, humility & life's changing fortunesMoroccan Proverb of the Day: Life's unpredictable nature is perfectly captured by the Moroccan proverb, "The world is a wheel; today for yo...
- Living in a fantasy world? Psychology says it may be your mind's way of coping with pain, emotional distressSome people find comfort in imagined realities. Psychology suggests these fantasies can help cope with emotional pain. Researchers now argu...
- Psychology says adults who learned to depend on no one as children don’t grow into self-sufficient adults; they grow into people who confuse asking for help with weakness, and slowly build a life no one else knows how to step intoEarly childhood experiences profoundly shape adult attachment styles. Research shows these patterns persist, affecting relationships with p...
- Psychology says hyper-independence isn't a personality type or a strength; it's a childhood survival response that starts the moment a child realizes their feelings are inconvenientMany adults appear strong and self-sufficient, but this is often a survival tactic learned in childhood. Early experiences taught them that...
- People who grew up without much affection often develop traits that look like strengths, but psychology says those traits usually trace back to survival patternsThroughout adulthood, numerous individuals exhibit exceptional self-discipline and autonomy, often rooted in experiences of emotional negle...
- Psychology suggests people who pause after being praised aren't ungrateful; they're letting the spotlight pass through safely, because attention can feel heavier than approvalReceiving genuine compliments can trigger an awkward pause as individuals process the social reward and increased self-awareness. This reac...
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