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ACTIVE AGEING
Meet Hulda Crooks, the Canadian-born 'Grandma Whitney' who climbed Mount Fuji at 91, conquered Mount Whitney 23 times and had a mountain named after herHulda Crooks, a Canadian-born American mountaineer, achieved extraordinary climbing feats in her nineties. Crooks climbed Mount Whitney 23 ...- From Australia to Europe, countries move to curb children's social media accessAustralia banned social media for children under sixteen, effective December 2025. Britain plans a similar ban for under-sixteens by Spring...
- Bollywood actress with perfect ten figure at 54, reveals one high-calorie food she can eat ‘abundantly’ without gaining weight, says why: ‘Some people…’Tabu is known as one of the most versatile actress of Bollywood. The actress, known for several iconic films like Haider, The Namesake, Maq...
- Quote of the Day by Gwen Stefani: “Act as young as you feel. You're not getting older...'- A beautiful lesson on confidence, self-acceptance, ageing gracefully, and living life on your own terms by the American singer-songwriter and three-time Grammy Award winnerGwen Stefani encourages embracing age with confidence and self-acceptance. Her message emphasizes that youth is a mindset, not a number. Ex...
- Quote of the Day by Hilary Swank: “To me, working out is literally like… – Inspiring lessons on fitness, transformation, lifestyle, consistency and why small healthy habits lead to big results by the American actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Hilary Swank: Hilary Swank’s quote, “To me, working out is literally like eating a meal or drinking water or breathing,...
- US obesity crisis: Not losing weight despite exercising? American Heart Association study reveals the surprising truth about your health beyond the scale, blood pressure and cholesterolWeight loss tips: Regular exercise offers significant health benefits, even without substantial weight loss. Increasing physical activity a...
- One common habit found in people with the youngest-looking brain, finds research. It's not exercise or trendy dietsSpeaking two or more languages may do more than improve communication. A new study presented at the 2026 Federation of European Neuroscienc...
- Harvard study finds spending just two hours a week on this habit could help you live longer, cut heart disease and dementia death risk; combining it with aerobic exercise may lower early death risk by up to 45%New research suggests strength training offers significant health benefits. Just 90 to 120 minutes weekly lowers death risk from all causes...
- Canada's 95-year-old grandfather's daily habit goes viral: Meet Nonno, whose simple routine for staying active has the internet saying, 'Let's all take note'. Watch videoA 95-year-old grandfather based in Toronto, known as Nonno, is inspiring many people online. He demonstrates a simple daily exercise routin...
- Doctors question evidence behind Pentagon plan for testosterone screeningU.S. Defense Secretary Pete Hegseth mandated annual testosterone screening for service members aged thirty and older. Many medical professi...
- Summer is quietly changing your body, and your fingernails prove itWarmer weather may slightly increase nail growth due to better blood circulation. However, a physician's decades-long study found no measur...
- 100 grams of common Indian dairy food can help increase your lifespan. Scientists share the secret for slow biological ageingA new study published in the journal Aging suggests that eating 100 grams of plain probiotic yogurt every day, along with following a healt...
- What your dog does while sleeping may be their quietest form of communication — Here's what it could really mean"Your dog doesn't stop communicating after falling asleep." A tiny paw twitch. A soft sigh. A gentle tail wag. Even a change in sleeping po...
- WHO adds air pollution to dementia risk factors, says up to 45% of cases may be preventedNew World Health Organization guidelines highlight preventing dementia through lifestyle changes. Addressing factors like air pollution and...
- A bacteria may just determine how long you live says Duke University researchers: What is Akkermansia? Can certain foods trigger its growth?While bacteria may be looked upon with suspicion (not without justification!), how long you live, may well be determined by a bacteria. Kno...
- A Yale researcher asked 660 adults what they thought about aging; the answers predicted lifespans more than 20 years laterPositive perceptions of aging may extend life by nearly eight years. This finding emerged from a long-term study of adults aged fifty and o...
- World's first angry customer: How, nearly 4,000 years ago, a man complained about poor-quality copper on a clay tablet and created history's oldest customer complaintWorld's first angry customer: A 4,000-year-old clay tablet is believed to record the world's oldest known customer complaint from ancient M...
- How to adjust your parenting as your child grows, one age at a timeParenting evolves as children grow, requiring adjusted approaches for each developmental stage. Infants need nurturing and a secure foundat...
- Jeff Bezos’ ex-wife MacKenzie Scott donates $20 million to US youth mental health nonprofitMacKenzie Scott has donated twenty million dollars to Active Minds. This significant contribution is the largest single gift in the organiz...
- Low-cost preventive health measures offer multi-trillion-dollar economic gains by 2040: WEFThree simple preventive health measures such as making homes safer to prevent falls, increasing physical activity and expanding access to h...
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