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ABDOMINAL FAT
Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank you- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damage
- Harvard liver specialist names top three best snacks to reverse fatty liver and the last one may surprise you
- Not your weight, but your waist size matters the most. Doctor explains hidden danger of belly fatDoctors now emphasize waist size over weight for health assessments. Abdominal fat, particularly visceral fat, poses significant metabolic ...09 Mar, 2026, 01.47 PM IST
- Unexplained fatigue and belly fat? Early signs of insulin resistance can show up in surprising ways, says celebrity nutritionistStubborn belly fat, fatigue, and brain fog may signal insulin resistance. Luke Coutinho highlights five warning signs including increasing ...25 Feb, 2026, 10.03 AM IST
- 'Belly fat isn’t just cosmetic’: Hyderabad doctor shares the truth about waistline and stroke riskExcess belly fat signals serious health risks like diabetes and heart attack, according to Dr. Sudhir Kumar. Sustainable lifestyle changes,...14 Feb, 2026, 11.49 AM IST
- Fast belly fat loss is a lie, says famous gastro doctor. Dr Pal shares 5 simple habits that actually help to reduce fatBelly fat reduction requires consistent daily habits, not quick fixes. Gastro doctor Dr Pal recommends eating slightly less, including prot...09 Feb, 2026, 01.37 PM IST
- Studies warn nearly 70 percent of US Adults are at risk of obesity, everything you need to know about the groundbreaking study and how to lower the riskA new study redefines obesity, potentially classifying nearly 70% of US adults as obese, a significant jump from previous estimates. This u...01 Jan, 2026, 02.03 PM IST
- Medications can't cure high blood sugar. Doctor says there's only one solution that can flatten morning glucose levelsExcess abdominal fat, particularly visceral fat, actively triggers morning blood sugar spikes by causing liver insulin resistance. This lea...28 Dec, 2025, 03.47 PM IST
- Belly fat not budging? Harvard-trained gut doctor reveals a fasting formula that actually worksHarvard and Stanford trained gastroenterologist Dr Saurabh Sethi says stubborn belly fat may be linked more to timing than overeating. In a...19 Dec, 2025, 10.51 PM IST
- Struggling with belly fat? Harvard-trained gut doctor ranks 7 everyday foods that melt dangerous visceral fat naturallyStubborn belly fat is more than a cosmetic issue. Visceral fat, which surrounds internal organs, increases the risk of diabetes, heart dise...03 Dec, 2025, 05.33 PM IST
- Diet vs. exercise: Which is more important for reducing belly fat? Apollo doctor shares secretShrinking belly fat and protecting your heart and liver requires both exercise and healthy eating. Dr. Sudhir Kumar from Apollo Hospitals, ...29 Nov, 2025, 12.12 PM IST
- Want to lose belly fat? BITS Pilani techie-turned personal coach shares tips to lose weight and fatSatyam Pandey, a Bengaluru techie and fitness coach, offers practical advice for shedding belly fat. He stresses that spot reduction is a m...06 Nov, 2025, 12.17 PM IST
- Top US doctor says no diet needed to lose belly fat. These six simple life hacks will help you shrink your waistlineReducing belly fat involves more than aesthetics; it's crucial for heart health and preventing type 2 diabetes. Simple lifestyle changes li...28 Oct, 2025, 02.11 PM IST
- Struggling to lose belly fat despite eating healthy? Here are the top reasonsEven with a healthy diet, belly fat can be stubborn. Factors like genetics, stress, and poor sleep disrupt hormones. Sedentary lifestyles a...17 Oct, 2025, 02.30 PM IST
- Relying on BMI? Here's how it could misrepresent your health risks and what to use insteadThe Body Mass Index (BMI) has been a standard tool for assessing health, but it faces criticism for not accurately reflecting individual he...07 Sep, 2024, 12.44 PM IST
- Here's why waist-to-height ratio matters more than BMI in obesity diagnosisResearchers have introduced a new diagnostic approach for obesity, focusing on waist-to-height ratio alongside BMI to better assess health ...06 Jul, 2024, 02.26 PM IST
- Why are Indians more susceptible to hernia?Hernia is a health condition where an organ moves from one part of the body to another.22 Mar, 2023, 07.29 PM IST
- Molecule interleukin-6 in the body makes losing weight easier with regular exerciseA 12-week intervention consisting of bicycle exercise decreased visceral abdominal fat in obese adults.29 Dec, 2018, 05.28 PM IST
- Almonds could reduce belly fat, says studySnacking on almonds instead of carbs could reduce belly fat and lower the risk of heart disease, a new study has claimed.10 Jan, 2015, 11.00 AM IST
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