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YORK UNIVERSITY SLEEP STUDY
Psychology explains why we stay addicted to social media longer than we intendEver wonder why a quick social media check turns into hours? It's not just weak willpower. Platforms are designed to hook you with unpredic...- Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...
- Psychology says people who change their bedsheets every day may be seeking more than just hygiene, they may be cleaning off the stressPsychology says people who change their bedsheets every day may be influenced by perceived control, habit formation, conscientiousness, and...
- IIT Bombay, New York University announce collaboration in engineering education, researchIIT Bombay has teamed up with the State University of New York Old Westbury to enhance education and research in science and engineering. T...
- Psychology says people who wake up before sunrise are not trying to bring structure to their day, they may be trying to listen to their bodyPsychology says people who naturally wake up before sunrise may have unique personality traits, stronger self-regulation, and different bio...
- For the first time, researchers reached a region near a Black Hole once beyond studyA powerful black hole collision has opened a new chapter in space science. Scientists used the loudest gravitational wave signal ever detec...
- Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...
- Psychology warns that staying up late for just one more episode or doomscrolling may make you more vulnerable in the moments you least expectLate nights spent indulging in 'revenge bedtime procrastination' might be more detrimental than just morning grogginess. A recent study rev...
- Who is Aber Kawas? Palestinian-American activist who faced 9/11 remarks controversy wins Queens NY State Senate Democratic PrimaryAber Kawas Senate: Aber Kawas, a Palestinian-American activist, has secured a significant Democratic primary win for a New York State Senat...
- Psychology says people who always take a shower before bed may not just be cleaning up, they could be washing away the mental weight of the dayWhy do some people refuse to sleep without taking a shower first? Psychology suggests the habit may be linked to emotional regulation, stre...
- Why do people dream? The centuries-old mystery that remains unsolvedFor millennia, humans have pondered the enigma of dreams. While science has advanced, the exact purpose remains elusive. Theories suggest d...
- Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...
- Fish take naps, follow sleep schedules, and may be more human than we thoughtFish sleep like humans study explained: A research reveals zebrafish exhibit complex sleep patterns, mirroring human behavior. These fish e...
- Cleaner-looking lakes are not always better; as freshwater turns brown across North America and Europe, trout, bass, perch and whitefish declineFreshwater lakes across North America are turning a tea-like brown due to increased dissolved organic carbon, driven by climate change and ...
- Alan Greenspan, longtime Fed chair who shaped US economic policy for nearly two decades, dies at 100Former Federal Reserve Chairman Alan Greenspan, a towering figure in American economic policy, has passed away at 100. He guided the nation...
- Psychology says if you keep craving sweets even after a full meal, your brain may not be asking for sugar at all, it may be crying out for reliefSweet cravings often signal more than just hunger, according to psychology. Stress, tiredness, and emotional pressure can trigger these urg...
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
- Quote of the Day by William Shakespeare: "We are such stuff as dreams are made on, and our little life is rounded with a sleep" — A profound statement about life, dreams and mortalityRenowned playwright William Shakespeare's profound words from 'The Tempest' remind us of life's ephemeral nature. His famous line, 'We are ...
- Your brain may activate a powerful muscle-building, fat-burning switch while you are in deep sleep. New research stuns scientistsNew research has revealed that deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone streng...
- More sleep means good health? Answer is... Study says people with diabetes face risk of developing deadly liver disease with rise in nap timeMore sleep means good health? Answer is no. Study says people with diabetes face risk of developing deadly liver disease with rise in nap t...
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