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YOGESH BHATEJA
No-Equipment Leg Workout by Sonu Sood’s Fitness Coach Yogesh BhatejaTrain your legs anytime, anywhere with this no-equipment routine designed by Sonu Sood’s fitness coach Yogesh Bhateja, focusing on strength...
Chia vs jeera seeds: Kangana Ranaut’s trainer explains when and how to use them for maximum health benefitsCelebrity trainer Yogesh Bhateja shares insights on jeera water and chia seeds. He explains the benefits of consuming both the seeds and th...
Kapil Sharma lost 11 kg in 63 days without the gym. Here’s howKapil Sharma shed 11 kilos in just 63 days using the 21-21-21 method—no gym, no crash diets, just smart routines in movement, food, and min...
No gym, just 21-21-21: How Kapil Sharma lost over 10 kilos in just 2 months with this simple 3-step formulaKapil Sharma, the famous comedian, achieved significant weight loss. He lost 11 kilos in 63 days. He did not use gym or crash diets. Yogesh...
Sonu Sood’s Workout Routine Decoded by Trainer Yogesh BhatejaSonu Sood’s impressive physique is built on daily discipline, simple clean eating, and smart training, guided by his dedicated trainer Yoge...
Sonu Sood’s trainer spills secrets of his ripped physique: Inside the star’s relentless workout and no-cheat dietSonu Sood's dedication to fitness, marked by consistency and discipline, is highlighted by his coach, Yogesh Bhateja. Bhateja reveals Sood'...
Farah Khan & Kapil Sharma’s Trainer’s Secret: The 21-21-21 Fat Loss MethodTrainer Yogesh Bhateja says you can reshape your body in just 63 days by following this simple, steady plan.
What is the '21 21 21' rule behind Kapil Sharma’s weight-loss transformation? Celebrity fitness coach says it ‘works best for beginners’Celebrity fitness coach Yogesh Bhateja reveals how comedian Kapil Sharma lost weight using the ‘21-21-21 rule’ — a three-phase routine focu...
Farah Khan’s fitness transformation: From skipping workouts to climbing 28 floors a day. What is her secret?Farah Khan's fitness journey, sparked during 'Happy New Year' in 2014, showcases the power of consistent effort and expert guidance. Her tr...
How much do Bollywood celebs spend on fitness? Cost revealed by Sonu Sood, Tamannaah Bhatia’s trainerBollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, nutritionists,...