'No crash diets or crazy workouts': Sonam Kapoor's 35-kg weight loss and the simple nutrition plan behind itSonam Kapoor debuted in Bollywood in 2007. She battled PCOS and borderline diabetes. She transformed her lifestyle with healthy food and ex...
24 Jul, 2025, 05.19 PM IST
Sara Ali Khan's 45 kg weight loss plan had one meal per day: Her exercise routine, diet secrets for fit bodySara Ali Khan underwent a significant weight loss transformation, shedding 45 kg despite struggling with PCOS, a hormonal condition that ma...
17 Jul, 2025, 07.13 PM IST
Diabetes, PCOS, asthma, mood swings and more: Science-backed Yoga poses that support natural healing for these 'common' diseasesYoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies suggest regul...
20 Jun, 2025, 07.30 PM IST
20 kilos down! Fitness influencer’s inspiring weight loss without gym or strict dietsIndian fitness influencer Ridhi Sharma lost 20 kilos without a gym or strict diet. She shared her six-step weight loss journey on Instagram...
08 Nov, 2024, 11.12 AM IST
Shattering the Silence: Paving the path for cardiovascular wellness and diabetes care through the lens of Indian womenDr. Sarita Rao, Dr. Shehla Shaikh, and Dr. Anupama Dubey dive into the spectrum of heart health and diabetes in the latest drop of the USV ...
08 Mar, 2024, 02.45 PM IST
Is a large waistline an alarming sign of diabetes and heart disease?There are so many health issues attached to the changing waistline. The larger the circumference of the waistline, the chances of facing me...
25 Jan, 2023, 09.46 PM IST
Healthcare firm Janani.life raises $2.2 million from Y Combinator, Olive Tree Capital among othersThe company said it helps people suffering from lifestyle disorders find discrete and convenient solutions at home and would utilize the fu...
25 Mar, 2022, 04.11 PM IST
Here's how you deal with winter acne breakoutsAcne is the most prevalent skin problem, and it may be excruciatingly unpleasant, especially when severe. It can also induce mental anguish.
16 Jan, 2022, 08.18 PM IST
Swiggy, Zomato, other food delivery cos growing appetite for a healthier biteSwiggy and Zomato said they are doubling down on the health food segment while cloud kitchen operators such as Rebel Foods and Freshmenu ha...
02 Mar, 2020, 08.50 AM IST
How to ensure your body gets the right balance of hormonesFrom keeping your weight-loss goal on track to maintaining overall well-being, hormones play an important role.
05 Sep, 2017, 04.18 PM IST
Are you overweight? You may be suffering from PCOSWhile some women are genetically predisposed to this disorder, others develop the condition mainly from unregulated and unhealthy lifestyle...
22 Aug, 2017, 02.09 PM IST
Five things women must do for healthy livingGynaecologists tell us five things we need to pay attention to, before things start going really wrong.
18 Dec, 2015, 03.16 PM IST
Safe and pocket-friendly natural cycle IVF becomes a hit among womenNatural cycle IVF was abandoned because of its poor success rate & replaced by the drug-intensive IVF that is used today because of better ...
06 Sep, 2015, 02.42 PM IST
Safe and pocket friendly natural cycle IVF becomes a hit among womenNatural cycle IVF was abandoned because of its poor success rate and replaced by the drug-intensive IVF that is typically used today becaus...
06 Sep, 2015, 11.04 AM IST