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WORLD HEALTH ORGANIZATION EXERCISE RECOMMENDATIONS
Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control itIndustrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American...- Psychology says adults who keep separate indoor slippers and outside shoes aren't obsessed with cleanliness, they are drawing a boundary between chaos and peacePsychology suggests that everyday habits often carry symbolic meaning rather than being random behaviors. The slippers themselves are not w...
- Cipla appoints health chief Shivam Puri to lead One India businessCipla has appointed Shivam Puri as the new Chief Executive Officer for its One India Business. This significant leadership change will take...
- India eyes biofertilisers after Mideast war stoked supply fearsUnder a shed in north India, women scoop cow dung, lumps of unrefined sugar and flour to produce biofertiliser -- part of a growing effort ...
- Chinese-linked hackers targeted US, Canadian research facilities for a year: GoogleA Chinese-linked hacking group secretly stole data from U.S. and Canadian academic, medical, and military research institutions. The cybere...
- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
- India looking to scale up local AI infrastructure; NITI to reviewThe Indian government is developing a strategy for domestically controlled AI infrastructure to enhance AI adoption in governance and culti...
- Govt said to accept tweaks to Securities Markets Code draftThe government has accepted significant changes to the proposed Securities Markets Code. Investigation timelines will be extended to one ye...
- Psychology says the loneliest people in their 60s and 70s aren’t the ones who have lost a spouse: They’re often the ones surrounded by family and friends who quietly stopped knowing themFor older adults, loneliness transcends mere solitude; it's about the absence of recognition. Even among family and friends, surface-level ...
- Kerala remains India’s ground zero for the Nipah virus, but why?A new Nipah virus case in Kozhikode, Kerala, highlights the state's recurring outbreaks. Experts link these to fruit bats and human activit...
- Kids' nonprofit in Seattle returns 20 free FIFA World Cup tickets over barring of Somali refereeA Seattle youth soccer group returned World Cup tickets after a Somali referee was denied entry to the U.S. Ali Abdulla, leader of the Afri...
- Horoscope Tomorrow, 14 June 2026: Major Professional Wins Ahead but Emotional and Spending Discipline Is EssentialHoroscope tomorrow, 14 June 2026, brings a mix of financial opportunities, career recognition, emotional growth, and family harmony. Tomorr...
- Horoscope Tomorrow, 13th June 2026: Major Career Moves and Relationship Shifts Await These Zodiac SignsHoroscope Tomorrow, 13 June 2026, brings a powerful blend of career progress, financial planning, relationship growth, and personal well-be...
- Stocks in news: Lenskart, GNG Electronics, Vedanta, Infosys, RILMarkets closed lower on weekly expiry day amid weak global cues, with selling pressure on every rise. Block deals in GNG Electronics and Le...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- Psychology says people in their 70s who stay exceptionally positive tend to practice these 9 tiny habitStudies reveal that seniors often cultivate remarkable positivity by centering their attention on uplifting experiences. They take time to ...
- India willing to open its market to high-quality, innovative pharma products, says commerce ministerIndia is ready to welcome high-quality global pharmaceutical products. This move is in exchange for better market access for Indian drug ex...
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
- In 1796, an English surgeon noticed that milkmaids rarely got smallpox, and the vaccination changed the worldEdward Jenner pioneered the smallpox vaccine in the late 1700s. He noticed milkmaids, who contracted cowpox, were immune to smallpox. Jenne...
- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
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